Flex Diet Podcast
Ein Podcast von Dr. Mike T Nelson
344 Folgen
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Episode 120: Flex Diet Cert Closing Soon + How To Do Nutrition Coaching With Advanced/ Elite Athletes
Vom: 25.10.2021 -
Episode 119: Flex Diet Cert is now OPEN for 1 Week + Physiology vs Psychology For Faster Results
Vom: 18.10.2021 -
Episode 118: Programing and Exercise Selection with Kyle Dobbs of Compound Performance
Vom: 11.10.2021 -
Episode 117: 2 Performance Enhancing Sports Supplements That Are Effective and Cheap: Creatine and Caffeine
Vom: 4.10.2021 -
Episode 116: Protocol To Enhance Lifting Performance Via Your Eyes and Breathing
Vom: 20.9.2021 -
Episode 115: Rant: My Top 3 Pet Peeves About Fitness Information - and A Solution
Vom: 13.9.2021 -
Episode 114: How To Be More Robust and Antifragile with Cold Water Immersion and Sauna: The Barbell Model of Phys Flex
Vom: 6.9.2021 -
Episode 113: How to Get More Muscular Arms, Interview With Dave Barr
Vom: 30.8.2021 -
Episode 112: 3 Lessons for Maximal Muscle Hypertrophy- A Tribute To John Meadows
Vom: 23.8.2021 -
Episode 111: My Plant Medicine Experience w Ayahuasca and Kambo in Costa Rica
Vom: 17.8.2021 -
Episode 110: The Effects of Myostatin, Genetics, and NSAIDs on Muscle Growth with Dr Brandon Roberts
Vom: 10.8.2021 -
Episode 109: My First Strongman Competition, Programming, Exercise Selection, Grip Strength, and Conditioning with Dr Tommy Wood
Vom: 2.8.2021 -
Episode 108: Top 3 Common Body Composition Mistakes and How To Use Heart Rate Variability (HRV) To Solve Them
Vom: 26.7.2021 -
Episode 107: Peak Week: How to Look Leaner by Manipulating Water, Carbs, Salt, and More with Dr Guillermo Escalante
Vom: 21.7.2021 -
Episode 106: Flex Diet Cert Is Open July 19-26 + FDC vs Precision Nutrition, Physiology vs Psychology And More
Vom: 18.7.2021 -
Episode 105: Coaching, Body Comp, Prep and More with Biolayne coach Jaymes Longstrom
Vom: 14.7.2021 -
Episode 104: Advanced Recovery Tips Based on Heart Rate Variability
Vom: 8.7.2021 -
Episode 103: From Blood Sugar to Testosterone, Thomas Phillips Picks My Brain on Important Health Topics
Vom: 28.6.2021 -
S2_EP_51_Recap of the 2021 International Society of Sports Nutrition - ISSN - Conference in Florida
Vom: 23.6.2021 -
S2_EP_50_Physiologic Flexibility Certification is OPEN and 2 Tips To Increase Your Physiologic Flexibility
Vom: 17.6.2021
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
