Fast Talk
Ein Podcast von Fast Talk Labs - Donnerstags
406 Folgen
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326: Revisiting Episode 8: The Importance of Neuromuscular Training
Vom: 4.7.2024 -
325: When Is Fast Tech Too Fast?
Vom: 27.6.2024 -
324: Lennard Zinn’s Cycling Gear Essentials
Vom: 20.6.2024 -
323: Do All Athletes Need Regular Blood Testing?
Vom: 13.6.2024 -
322: Evolution of the Holistic Athlete with Dirk Friel
Vom: 6.6.2024 -
321: How to Effectively Give and Receive Feedback, with Eric Brunner
Vom: 30.5.2024 -
320: Potluck Discussion: Holding a Wheel, GI Issues While Running, and Training Physiology or Performance
Vom: 24.5.2024 -
319: Do Cooldown Sessions Help or Hurt You?
Vom: 16.5.2024 -
318: Get the Most Out of Your Performance with Mental Strength Techniques
Vom: 9.5.2024 -
317: Beyond the Basics: Everything You Need to Know About Metabolism
Vom: 2.5.2024 -
316: Potluck Discussion: Gear Innovation Limits, Revisiting VO2max, and Training/Life Balance
Vom: 25.4.2024 -
315: Is Cadence Work a Waste of Time?
Vom: 18.4.2024 -
314: History of the Rolling Medical Enclosure and What to Do in an Emergency, with Dr. Andy Pruitt
Vom: 11.4.2024 -
313: The Rise of The Adventure Athlete, with Expedition Detroit’s Dan Cooke
Vom: 4.4.2024 -
312: Understanding the Impact of Common Medications on an Athlete’s Physiology and Training
Vom: 28.3.2024 -
311: Not All VO2max Intervals Are Made the Same – A Physiology Deep Dive
Vom: 21.3.2024 -
310: Lessons Learned Trying to “Make It” as a Pro
Vom: 13.3.2024 -
309: Potluck Discussion: Racing Without a Coach, Why Runners Use Pace, and Focusing on One Event
Vom: 7.3.2024 -
Fast Talk Femmes: Tips from a Super Bowl Champ Turned Track Cyclist
Vom: 5.3.2024 -
308: How to Navigate a World of Exploding Metrics and Estimates with Dr. Stephen Seiler and Marco Altini
Vom: 29.2.2024
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
