Fast Talk
Ein Podcast von Fast Talk Labs - Donnerstags
406 Folgen
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307: Favorite Workouts—Comparing Different Approaches
Vom: 22.2.2024 -
Fast Talk Femmes Podcast: Technical Skill Development with Coach Anneke Beerten
Vom: 20.2.2024 -
306: The Relationship Between Sleep, Diet, and Exercise
Vom: 15.2.2024 -
305: What It Takes to Be an Olympic Triathlete
Vom: 8.2.2024 -
Fast Talk Femmes Podcast: Savilia Blunk’s Journey from Junior to Pro
Vom: 6.2.2024 -
304: Beyond the Basics: How Oxygen Is Delivered Throughout Our Bodies
Vom: 1.2.2024 -
303: The Neuroscience of Belief in Endurance Sports with Dr. Scott Frey
Vom: 25.1.2024 -
Fast Talk Femmes Podcast: The Group Effect: The Impact of Training Together in an Individual Sport
Vom: 23.1.2024 -
302: Potluck Discussion: January Training Tips, Holiday Nutrition Fiascos, and Trying a New Sport
Vom: 18.1.2024 -
301: How to Keep Your Back Healthy and Pain Free on the Bike
Vom: 11.1.2024 -
Fast Talk Femmes Podcast: The Evolution, Controversies, and Future of Female Gravel Racing
Vom: 9.1.2024 -
300: The 300th Episode!
Vom: 4.1.2024 -
299: Revisiting Episode 3: How to Structure Your Training Plan
Vom: 28.12.2023 -
Fast Talk Femmes Throwback: The Importance of Strength Training for the Female Endurance Athlete
Vom: 26.12.2023 -
298: The Health Impacts from Breathing Particulate Matter
Vom: 21.12.2023 -
297: Nerd Lab: Dr. Véronique Billat - A Pioneer in Interval Training Research
Vom: 14.12.2023 -
Fast Talk Femmes Podcast: Optimizing Altitude Training with Dr. Trent Stellingwerff
Vom: 12.12.2023 -
296: To Use or Not To Use: Block Periodization Plans, with Joe Friel
Vom: 7.12.2023 -
295: Q&A on Nutrition and Women’s Development in USA Sports with Kristen Arnold
Vom: 30.11.2023 -
Fast Talk Femmes Podcast: Ketone Supplementation and Performance Optimization with Dr. Peter Hespel
Vom: 28.11.2023
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
