Fast Talk
Ein Podcast von Fast Talk Labs - Donnerstags
376 Folgen
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316: Potluck Discussion: Gear Innovation Limits, Revisiting VO2max, and Training/Life Balance
Vom: 25.4.2024 -
315: Is Cadence Work a Waste of Time?
Vom: 18.4.2024 -
314: History of the Rolling Medical Enclosure and What to Do in an Emergency, with Dr. Andy Pruitt
Vom: 11.4.2024 -
313: The Rise of The Adventure Athlete, with Expedition Detroit’s Dan Cooke
Vom: 4.4.2024 -
312: Understanding the Impact of Common Medications on an Athlete’s Physiology and Training
Vom: 28.3.2024 -
311: Not All VO2max Intervals Are Made the Same – A Physiology Deep Dive
Vom: 21.3.2024 -
310: Lessons Learned Trying to “Make It” as a Pro
Vom: 13.3.2024 -
309: Potluck Discussion: Racing Without a Coach, Why Runners Use Pace, and Focusing on One Event
Vom: 7.3.2024 -
Fast Talk Femmes: Tips from a Super Bowl Champ Turned Track Cyclist
Vom: 5.3.2024 -
308: How to Navigate a World of Exploding Metrics and Estimates with Dr. Stephen Seiler and Marco Altini
Vom: 29.2.2024 -
307: Favorite Workouts—Comparing Different Approaches
Vom: 22.2.2024 -
Fast Talk Femmes Podcast: Technical Skill Development with Coach Anneke Beerten
Vom: 20.2.2024 -
306: The Relationship Between Sleep, Diet, and Exercise
Vom: 15.2.2024 -
305: What It Takes to Be an Olympic Triathlete
Vom: 8.2.2024 -
Fast Talk Femmes Podcast: Savilia Blunk’s Journey from Junior to Pro
Vom: 6.2.2024 -
304: Beyond the Basics: How Oxygen Is Delivered Throughout Our Bodies
Vom: 1.2.2024 -
303: The Neuroscience of Belief in Endurance Sports with Dr. Scott Frey
Vom: 25.1.2024 -
Fast Talk Femmes Podcast: The Group Effect: The Impact of Training Together in an Individual Sport
Vom: 23.1.2024 -
302: Potluck Discussion: January Training Tips, Holiday Nutrition Fiascos, and Trying a New Sport
Vom: 18.1.2024 -
301: How to Keep Your Back Healthy and Pain Free on the Bike
Vom: 11.1.2024
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
