Fast Talk
Ein Podcast von Fast Talk Labs - Donnerstags
406 Folgen
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158: How to Manage Unwanted Thoughts Through Stoicism, with Dr. Simon Marshall and Lesley Patterson
Vom: 8.4.2021 -
157: Q&A on Training Grit, Psychological Tricks to Beat Fatigue, and Stage Racing, with Grant Holicky
Vom: 1.4.2021 -
156: How to Effectively Evolve as an Athlete, with Lachlan Morton
Vom: 25.3.2021 -
155: Recent Research on Timing Effects on Performance, Interval Type, Health Benefits of Endurance, and Pacing Strategies
Vom: 18.3.2021 -
154: The Art and Science of Time Trials, with Kristin Armstrong and Jim Miller
Vom: 11.3.2021 -
153: Forget Marginal Gains and Focus on the Fundamentals
Vom: 4.3.2021 -
152: How to Effectively Modify Your Training and Racing as You Age, with Rebecca Rusch
Vom: 25.2.2021 -
151: Q&A on Heat Acclimatization, Sweat Rates, Altitude Effects, FTP Testing, and Fasted Training, with Lindsay Golich
Vom: 18.2.2021 -
150: Are There Benefits to Carbohydrate Manipulation? With Dr. Asker Jeukendrup
Vom: 11.2.2021 -
149: Q&A on Junior Athletes, PVCs, Supplements, and Base Rides, with Daniel Matheny
Vom: 4.2.2021 -
148: The Causes and Effects of Concussions and TBIs, with Dr. Steven Broglio and Timmy Duggan
Vom: 28.1.2021 -
147: What 2020 Taught Us, and the Exciting Places 2021 Will Take Us
Vom: 21.1.2021 -
146: Cardiovascular Drift, with Dr. Ed Coyle
Vom: 14.1.2021 -
145: Q&A on Time-Crunched Athletes, Zone 1 Rides, and Unstructured Intervals with Hannah Finchamp
Vom: 7.1.2021 -
144: The Best of 2020
Vom: 31.12.2020 -
143: The Art and Science of Yoga, with Sage Roundtree
Vom: 24.12.2020 -
142: Nutrition Myth Busting on Macros, Carbs, Food Allergies, Cramping, and Hydration
Vom: 17.12.2020 -
141: How to create multi-year training plans, with Dr. Stephen Seiler and Sondre Skarli
Vom: 10.12.2020 -
140: How to set training and performance goals
Vom: 3.12.2020 -
139: A New Coaching Model: Creating Better Athletes Through Our Virtual Performance Center
Vom: 26.11.2020
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
