Fast Talk

376 Folgen

1. 148: The Causes and Effects of Concussions and TBIs, with Dr. Steven Broglio and Timmy Duggan

   Vom: 28.1.2021
2. 147: What 2020 Taught Us, and the Exciting Places 2021 Will Take Us

   Vom: 21.1.2021
3. 146: Cardiovascular Drift, with Dr. Ed Coyle

   Vom: 14.1.2021
4. 145: Q&A on Time-Crunched Athletes, Zone 1 Rides, and Unstructured Intervals with Hannah Finchamp

   Vom: 7.1.2021
5. 144: The Best of 2020

   Vom: 31.12.2020
6. 143: The Art and Science of Yoga, with Sage Roundtree

   Vom: 24.12.2020
7. 142: Nutrition Myth Busting on Macros, Carbs, Food Allergies, Cramping, and Hydration

   Vom: 17.12.2020
8. 141: How to create multi-year training plans, with Dr. Stephen Seiler and Sondre Skarli

   Vom: 10.12.2020
9. 140: How to set training and performance goals

   Vom: 3.12.2020
10. 139: A New Coaching Model: Creating Better Athletes Through Our Virtual Performance Center

    Vom: 26.11.2020
11. 138: Q&A on Training Without Power, Optimizing Time at Your Desk, “Lunch Ride Syndrome,” and the Benefits of Fixies, with Amos Brumble

    Vom: 19.11.2020
12. 137: An Introduction to Ultra-Cycling, Bikepacking, and Randonneuring, with Matt Roy, Nick Legan, and Jose Bermudez

    Vom: 12.11.2020
13. 136: Q&A on crank length, power imbalance, injuries, and CBD, with Colby Pearce

    Vom: 5.11.2020
14. 135: The Importance of Sleep, Monitoring Devices, and Changing Your Routine with Dr. Shona Halson

    Vom: 29.10.2020
15. 134: Favorite Workouts of Fast Talk All-Stars

    Vom: 22.10.2020
16. 133: Mastering indoor cycling, with Joe Friel, Jim Rutberg, and riders on the eSports Team Saris-The Pro’s Closet

    Vom: 15.10.2020
17. 132: How to set Strava PRs, with The Pro’s Closet  

    Vom: 8.10.2020
18. 131: Balancing science and experience in your training, with Cameron Cogburn

    Vom: 1.10.2020
19. CA 19: How to Pedal a Bike, with Colby Pearce and Chris Case

    Vom: 28.9.2020
20. 130: The science of breathing, with Dr. James Hull

    Vom: 24.9.2020