Fast Talk
Ein Podcast von Fast Talk Labs - Donnerstags
376 Folgen
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188: Nerd Lab: FTP, VO2max, and Sprints within LSD
Vom: 4.11.2021 -
187: Bike Fit Philosophy, with Dr. Andy Pruitt, Colby Pearce, and Todd Carver
Vom: 28.10.2021 -
186: Q&A on Intensity within LSD Rides, Finding a Coach, and Coach as Teacher, with Rab Wardell
Vom: 21.10.2021 -
185: Comparing Training Methods Across Endurance Sports, with Dr. Stephen Seiler
Vom: 14.10.2021 -
184: Q&A on Triathlon, Running, GI Distress, and Knee Warmers, with Joe Gambles
Vom: 7.10.2021 -
183: Developing Youth Athletes, with USA Cycling’s Alec Pasqualina
Vom: 30.9.2021 -
182: Q&A on Polarized Training, Ramping Down Your Season, and Ruining Workouts, with Rebecca Gross
Vom: 23.9.2021 -
181: Riding the Edge in Cyclocross, with Stephen Hyde
Vom: 16.9.2021 -
180: Transformative Endurance Challenges
Vom: 9.9.2021 -
179: Do You Need a Mentor? With Coach Connor’s Mentor, Glenn Swan
Vom: 2.9.2021 -
178: The Good, the Bad, and the Ugly of Chronic Training Load (CTL)
Vom: 26.8.2021 -
177: Exploring Heat Stress and Heat Stroke, with Dr. William Adams
Vom: 19.8.2021 -
176: Q&A on Training Zones, Cyclocross, Weekly Planning, and Beer, with Alec Donahue
Vom: 12.8.2021 -
175: Lessons on Race Targeting, Goal Setting, and Mindset, with Olympians Svein Tuft and Erinne Zarsadias (nee Willock)
Vom: 5.8.2021 -
174: Q&A on Travel and Training, CTL, Race Prep, and Big Gear LSD, with Kendra Wenzel
Vom: 29.7.2021 -
173: Is Weight Management as Simple as Calories In, Calories Out? With Dr. Timothy Noakes
Vom: 22.7.2021 -
172 :Sprinting, Overtraining Your Cells, Durability: Rob Pickels & Trevor Connor Nerd Out on Recent Research
Vom: 15.7.2021 -
171: Environmental Pollution, Health, and Performance, with Dr. Michael Koehle
Vom: 8.7.2021 -
170: Q&A on Returning from Injury, Weight Management, and Fast-Twitch Fibers, with Renee Eastman
Vom: 1.7.2021 -
169: Should We Race by Numbers? With Dirk Friel
Vom: 24.6.2021
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
