205: The Physiology and Biomarkers of Recovery with Dr. Iñigo San Millán

Fast Talk - Ein Podcast von Fast Talk Labs - Donnerstags

Dr Inigo San Millan, the coach of Tadej Pogačar, discusses the physiology of recovery, biomarkers of training and why we don’t want to be in a constant catabolic state.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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