ESGfitness

782 Folgen

1. Ep. 207 - Q&A Tinder tales

   Vom: 11.3.2021
2. Ep. 206 - IWD & Tough truths pt2

   Vom: 9.3.2021
3. Ep. 205 - Q&A - Flexibility is overrated

   Vom: 8.3.2021
4. Ep. 204 - The problem(s) with calorie calculators

   Vom: 7.3.2021
5. Ep. 203 -Q&A: Does the fitness industry cause eating disorders?

   Vom: 5.3.2021
6. Ep.202 - Q&A: Body types, skin care & Gym intimidation

   Vom: 4.3.2021
7. Ep. 201 - Tough Truths

   Vom: 2.3.2021
8. Ep. 200 - Increasing calories

   Vom: 27.2.2021
9. Ep. 199- An emotional rollercoaster of a Q&A!

   Vom: 25.2.2021
10. Ep. 198- Post lockdown anxiety

    Vom: 23.2.2021
11. Ep. 197 - WELCOME TO COMMIT TO 6!

    Vom: 21.2.2021
12. Ep. 196 - Impatience

    Vom: 20.2.2021
13. Ep. 195 - The courage to go against societal norms with Emil

    Vom: 19.2.2021
14. Ep. 194 - Sunk Costs

    Vom: 17.2.2021
15. Ep. 193 - Q&A - Pride & Vanity

    Vom: 16.2.2021
16. Ep. 192 - No one does what you do better than you

    Vom: 13.2.2021
17. Ep. 191 - Hunger regulation & fat loss drugs

    Vom: 11.2.2021
18. Ep. 190 - Concussion in sport, sitting with feelings

    Vom: 10.2.2021
19. Ep. 189 - fitness over fatness

    Vom: 9.2.2021
20. Ep. 188 - Reframing stress

    Vom: 8.2.2021