658 Folgen

  1. Podcast 451: Debunking the Myth of the Perfect Parent

    Vom: 26.1.2023

  2. Podcast 450: How to Use the Neurocycle to Deal With Regret

    Vom: 23.1.2023

  3. Podcast 449: Addressing Adolescent ADD & ADHD with Child Psychiatrist Dr. Sami Timimi Part 2

    Vom: 19.1.2023

  4. Podcast 448: My #1 Tip to Make This Your Best Year

    Vom: 16.1.2023

  5. Podcast 447: Addressing Adolescent ADD & ADHD with Child Psychiatrist Dr. Sami Timimi

    Vom: 12.1.2023

  6. Podcast 446: What I’m working on in 2023

    Vom: 9.1.2023

  7. Podcast 445: How to Not Let Other People’s Words & Actions Negatively Impact Your Mental Health PART 2

    Vom: 22.12.2022

  8. Podcast 444: How to Not Let Other People’s Words & Actions Negatively Impact Your Mental Health

    Vom: 19.12.2022

  9. Podcast 443: How I Use the Neurocycle to Overcome the “If Only/Should Have/Could Have” Thinking Trap

    Vom: 15.12.2022

  10. Podcast 442: The #1 mindset you need to develop to end your year well, and prepare for the new year

    Vom: 12.12.2022

  11. Podcast 441: What former miss universe Demi-Leigh Tebow wants you to know about confidence & boundaries

    Vom: 8.12.2022

  12. Podcast 440: Shutting Down the Shame Spiral

    Vom: 5.12.2022

  13. Podcast 439: Could this be the solution to solving the mental health crisis?

    Vom: 1.12.2022

  14. Podcast 438: 3 Ways to Recover & Revive When Feeling Overwhelmed

    Vom: 28.11.2022

  15. Podcast 437: How Minimalism Can Improve Your Mental Health & Mind

    Vom: 25.11.2022

  16. Podcast 436: When & How to Set Boundaries with Friends

    Vom: 21.11.2022

  17. Podcast 435: How Hard Is It to Stop Antidepressants, and Are There Better Alternatives?

    Vom: 17.11.2022

  18. Podcast 434: How Attachment Styles Affect Relationships & Other Advice from Two Relationship Therapists

    Vom: 14.11.2022

  19. Podcast 433: Essential Techniques for Self-Healing with Alex Elle

    Vom: 10.11.2022

  20. Podcast 432: Can Keeping Secrets Be Good For Your Mental Health?

    Vom: 7.11.2022

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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.

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