The Dr. Leaf Show
Ein Podcast von Dr. Caroline Leaf - Mittwochs
658 Folgen
-
Podcast 431: Spermidine: What It Is & How It Can Help Your Mental & Brain Health
Vom: 1.11.2022 -
Podcast 430: What a recent brush with death taught me about life
Vom: 31.10.2022 -
Podcast 429: The Best Mental Health Advice from the U.S Surgeon General
Vom: 27.10.2022 -
Podcast 428: The Pros & Cons of Mental Health Labels
Vom: 24.10.2022 -
Podcast 427: Managing menopause and your mental health
Vom: 20.10.2022 -
Podcast 426: Neuroplasticity: what it is & how to harness its power for your benefit
Vom: 17.10.2022 -
Podcast 425: How to break free from PTSD & find sustainable healing
Vom: 13.10.2022 -
Podcast 424: How to make intrusive thoughts work for you, not against you.
Vom: 10.10.2022 -
Podcast 423: How a Sauna a Day Keeps the Stress Away
Vom: 6.10.2022 -
Podcast 422: What actually is the mind?
Vom: 3.10.2022 -
Podcast 421: How Stoicism Can Help Improve Your Mental Health (with Ryan Holiday)
Vom: 29.9.2022 -
Podcast 420: The Difference Between Thoughts & Memories
Vom: 26.9.2022 -
Podcast 419: An Interview with The First Man to Trek Solo Across Antarctica + How Walking Can Improve Your Mental Health
Vom: 22.9.2022 -
Podcast 418: How to Listen to & Learn from Your Mental & Physical Warning Signals
Vom: 19.9.2022 -
Podcast 417: How to redefine the role that trauma plays in your life
Vom: 15.9.2022 -
Podcast 416: How to Tap Into the Nonconcious Mind to Unwire Trauma & Toxic Thinking Habits
Vom: 12.9.2022 -
Podcast 415: Debunking the Serotonin-Depression Theory (with Psychiatrist & Professor Dr. Joanna Moncrieff)
Vom: 8.9.2022 -
Podcast 414: The Difference Between the Nonconscious, Subconscious & Conscious Mind
Vom: 5.9.2022 -
Podcast 413: The great psychiatry fraud
Vom: 1.9.2022 -
Episode 412: The Difference Between Helping Vs. Enabling Toxic Behavior
Vom: 29.8.2022
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.
