Chasing Excellence

426 Folgen

1. Resetting PRs, Workout Anxiety, Hypertrophy Training, & More

   Vom: 6.2.2024
2. Measuring Career Success, The Symptoms of Overtraining, Weightlifting for Longevity, & More

   Vom: 30.1.2024
3. Mastering the Five P’s of Decision-Making, the CrossFit L1, Handling Rep Shavers, & More

   Vom: 23.1.2024
4. Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More

   Vom: 16.1.2024
5. A Realist’s Approach to Health, Lessons from Elite Athletes, & More (Food, We Need to Talk Replay)

   Vom: 9.1.2024
6. The State of CrossFit Affiliates, Getting Your Mom to Seek Therapy, Assessing Recovery, & More

   Vom: 2.1.2024
7. Must-Do Daily Actions, Building Discipline, & More (Top Episode of 2023)

   Vom: 26.12.2023
8. The Power of Influence, Bionic Shoulders, Leadership in the Midst of Bureaucracy, & More

   Vom: 19.12.2023
9. Climbing the Second Mountain, the Power of Breathwork, What We’re Proud Of, & More

   Vom: 12.12.2023
10. Active Recovery, Soreness vs Pain, Wim Hoff, & More (Benchmark)

    Vom: 5.12.2023
11. Passion vs Obsession, a Plan for Getting Pull-Ups, the Real Definition of Competition, & More

    Vom: 28.11.2023
12. Underestimating Decades, Embracing the New Year, Negative Visualization, & More

    Vom: 21.11.2023
13. CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More

    Vom: 14.11.2023
14. 10 Challenges of Modern Life, Staying in Our Lane, Lab Grown Meat, & More

    Vom: 7.11.2023
15. Decoding Stoicism, The 5 Factors Business Model, Dealing with Lingering Emotions, & More

    Vom: 31.10.2023
16. Turning the Page, Embracing the Next Challenge, & More [Mindset Advantage Replay]

    Vom: 24.10.2023
17. Mental Toughness for Kids, Taking it Easy in the Gym, Asking for What You Want, & More

    Vom: 17.10.2023
18. Wanting Your Spouse to Win, Yoga for CrossFitters, Keeping Teens Active, & More

    Vom: 10.10.2023
19. Evolving the Fulfillment Framework, the 5 Factors for Kids, Blue Zones, & More

    Vom: 3.10.2023
20. Over-Scheduling Kids, The Hoax of Date Night, Derailing Good Habits, & More

    Vom: 26.9.2023