Chasing Excellence

Ein Podcast von Ben Bergeron & Patrick Cummings

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395 Folgen

  1. Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More

    Vom: 27.6.2023
  2. Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager

    Vom: 20.6.2023
  3. Last Year Coaching CrossFit Games Athletes

    Vom: 13.6.2023
  4. Achieving Hard to Measure Goals

    Vom: 6.6.2023
  5. Building a Buffer of Mental Fitness

    Vom: 30.5.2023
  6. Is CrossFit in 2023 Watered Down?

    Vom: 23.5.2023
  7. Living with Integrity and Finding Balance, w/ Julie Foucher

    Vom: 16.5.2023
  8. Quick Set: The Bamboo Forest

    Vom: 12.5.2023
  9. Where to Learn More About the 5 Factors of Health

    Vom: 9.5.2023
  10. Quick Set: The 101st Blow

    Vom: 5.5.2023
  11. Handle Hard Better & Return to Center Faster

    Vom: 2.5.2023
  12. Quick Set: The Difference Between Busy and Overwhelmed

    Vom: 28.4.2023
  13. Essential Behaviors to Build Durability, w/ the Starretts

    Vom: 25.4.2023
  14. Quick Set: Take Ultimate Responsibility

    Vom: 21.4.2023
  15. Improve Your Adaptability

    Vom: 18.4.2023
  16. Quick Set: Stimulus → Thought → Emotion → Feeling

    Vom: 14.4.2023
  17. The Three Key Priorities, w/ Jon Gilson

    Vom: 11.4.2023
  18. Quick Set: Here Comes the Health Revolution

    Vom: 7.4.2023
  19. Why We Prioritize the 5 Factors

    Vom: 4.4.2023
  20. Quick Set: Our 3 Nutrition Challenges

    Vom: 31.3.2023

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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