Chasing Excellence
Ein Podcast von Ben Bergeron & Patrick Cummings

Kategorien:
426 Folgen
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Work/Life Balance, Coaching Complex Movements, Celebrating Joy, & More
Vom: 19.9.2023 -
Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More
Vom: 12.9.2023 -
Prison CrossFit, How to Create Perspective, The Happy List, & More
Vom: 5.9.2023 -
Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More
Vom: 29.8.2023 -
Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More
Vom: 22.8.2023 -
Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More
Vom: 15.8.2023 -
Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More
Vom: 4.8.2023 -
Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More
Vom: 25.7.2023 -
Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More
Vom: 19.7.2023 -
Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More
Vom: 11.7.2023 -
Changing Your Environment, Five Second Hugs, Male Friendships, and More
Vom: 4.7.2023 -
Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More
Vom: 27.6.2023 -
Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager
Vom: 20.6.2023 -
Last Year Coaching CrossFit Games Athletes
Vom: 13.6.2023 -
Achieving Hard to Measure Goals
Vom: 6.6.2023 -
Building a Buffer of Mental Fitness
Vom: 30.5.2023 -
Is CrossFit in 2023 Watered Down?
Vom: 23.5.2023 -
Living with Integrity and Finding Balance, w/ Julie Foucher
Vom: 16.5.2023 -
Quick Set: The Bamboo Forest
Vom: 12.5.2023 -
Where to Learn More About the 5 Factors of Health
Vom: 9.5.2023
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.