Chasing Excellence

Ein Podcast von Ben Bergeron & Patrick Cummings

Kategorien:

387 Folgen

  1. [ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price

    Vom: 16.8.2024
  2. [ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges

    Vom: 13.8.2024
  3. [ 🏃🏽‍♂️ ] Maximizing Performance for CrossFit Masters Competitors

    Vom: 9.8.2024
  4. [ 🏃🏽‍♂️ ] A Plan to Build Future CrossFit Champions

    Vom: 6.8.2024
  5. [ 💭 ] The Power of Solitude in Personal Growth, w/ Mark England

    Vom: 2.8.2024
  6. [ 🏃🏽‍♂️ ] 3 Hours/Week to Get into the Best Shape of Your Life

    Vom: 30.7.2024
  7. [ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More

    Vom: 26.7.2024
  8. [ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events

    Vom: 23.7.2024
  9. [ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness

    Vom: 19.7.2024
  10. [ 💭 ] 5 Characteristics of High Performers

    Vom: 16.7.2024
  11. [ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain

    Vom: 12.7.2024
  12. [ 🏃 ] 6 Questions About Kids & Training

    Vom: 9.7.2024
  13. [ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health

    Vom: 5.7.2024
  14. [ 🏃🏽‍♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo

    Vom: 2.7.2024
  15. [ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet

    Vom: 28.6.2024
  16. [ 🏃🏽‍♂️ ] A Masterclass On Training Alone Effectively

    Vom: 25.6.2024
  17. [ 💭 ] How to Focus Less on the Goal & More on the Process

    Vom: 21.6.2024
  18. [ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More

    Vom: 18.6.2024
  19. [ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health

    Vom: 14.6.2024
  20. [ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success

    Vom: 11.6.2024

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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