Chasing Excellence
Ein Podcast von Ben Bergeron & Patrick Cummings

Kategorien:
426 Folgen
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#066: Two Minute Drill, #5
Vom: 1.4.2019 -
#065: Prioritizing the 5 Factors, w/ Katrin Davidsdottir
Vom: 25.3.2019 -
#064: Responding to Training Setbacks
Vom: 18.3.2019 -
#063: 10 Principles of Connection
Vom: 11.3.2019 -
#062: Two Minute Drill, #4
Vom: 4.3.2019 -
#061: How I Think About Coaching
Vom: 25.2.2019 -
#060: Building Stronger Nutritional Strategies
Vom: 18.2.2019 -
#059: Running Your Gym Like a Private School
Vom: 11.2.2019 -
#058: Embracing Vulnerability, with Heather Bergeron
Vom: 4.2.2019 -
#057: Two Minute Drill, #3
Vom: 28.1.2019 -
#056: Taking Small Steps Toward Big Goals, with Katrin Davidsdottir
Vom: 21.1.2019 -
#055: Defining & Pursuing Balance
Vom: 14.1.2019 -
#054: Starting a Career in CrossFit
Vom: 7.1.2019 -
#053: 10 Principles for Better Sleep
Vom: 17.12.2018 -
#052: A Masters Athlete's Guide to Competing
Vom: 5.12.2018 -
#051: Learning to Flip Fear Around
Vom: 24.11.2018 -
#050: Favorite Books, Podcasts, Films, & People
Vom: 16.11.2018 -
#049: Game Day Nutrition
Vom: 5.11.2018 -
#048: What it Means to be Productive
Vom: 25.10.2018 -
#047: Two Minute Drill, Take #2
Vom: 15.10.2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.