Chasing Excellence
Ein Podcast von Ben Bergeron & Patrick Cummings
426 Folgen
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#046: Earning Trust & Building Teams
Vom: 5.10.2018 -
#045: Don't Get Bamboozled by Big Food
Vom: 25.9.2018 -
#044: Talent, Opportunities, & Effort
Vom: 11.9.2018 -
#043: What to Do About Your Weaknesses
Vom: 28.8.2018 -
#042: Desert Island Health
Vom: 15.8.2018 -
#041: Tips to Improve Competitive Performance
Vom: 3.8.2018 -
#040: Effective Parenting Tactics
Vom: 18.7.2018 -
#039: 10 Ways to Lead from the Front in Your Gym
Vom: 3.7.2018 -
#038: Why CrossFit is Different than the CrossFit Games
Vom: 20.6.2018 -
#037: The Benefits of Negative Visualization
Vom: 5.6.2018 -
#036: 10 Habits You Should Stop Having
Vom: 22.5.2018 -
#035: The Secret to the Good Life
Vom: 8.5.2018 -
#034: Frequently Asked Nutrition Questions
Vom: 24.4.2018 -
#033: Assessing Health by Measuring Fitness
Vom: 11.4.2018 -
#032: Breaking Down the Five Factors of Health
Vom: 28.3.2018 -
#031: A Recipe for Better Habits
Vom: 7.3.2018 -
#030: Two Minute Drill, Take 1
Vom: 23.2.2018 -
#029: Getting the Most Out of Your Training
Vom: 7.2.2018 -
#028: Strengthening Your Grit Muscles
Vom: 17.1.2018 -
#027: The Development of a Champion
Vom: 2.1.2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.