Chasing Excellence
Ein Podcast von Ben Bergeron & Patrick Cummings

Kategorien:
426 Folgen
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#086: The Class Experience Scorecard
Vom: 19.8.2019 -
#085: The 10 Components of Fitness
Vom: 12.8.2019 -
#084: Two Minute Drill #8, w EC Syncowski
Vom: 5.8.2019 -
#083: The Origins of NOBULL
Vom: 29.7.2019 -
#082: How to Start CrossFit By Yourself
Vom: 22.7.2019 -
#081: Leaderboarding in Real Life
Vom: 15.7.2019 -
#080: Building a Stronger Brand
Vom: 8.7.2019 -
#079: Two Minute Drill, #7
Vom: 1.7.2019 -
#078: 25 Questions for E.C. Synkowski
Vom: 24.6.2019 -
#077: Comparing Solo & Group Training
Vom: 17.6.2019 -
#076: 14 Ways to Recover Better
Vom: 10.6.2019 -
#075: Scaling Culture at CrossFit TILT
Vom: 3.6.2019 -
#074: Win or Learn
Vom: 31.5.2019 -
#073: Two Minute Drill #6
Vom: 20.5.2019 -
#072: Optimize Your Nutrition, w/ EC Synkowski
Vom: 13.5.2019 -
#071: The Theoretical Development of a Business
Vom: 6.5.2019 -
#070: Top Trends Inside the CrossFit Community
Vom: 29.4.2019 -
#069: Embrace the Chase
Vom: 22.4.2019 -
#068: The Changing Landscape of CrossFit
Vom: 15.4.2019 -
#067: Danger Foods
Vom: 8.4.2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.