Chasing Excellence

395 Folgen

1. #115: Benchmarks Worth Testing Yearly (2:00 Drill #15)

   Vom: 9.3.2020
2. #114: Complain Less, Communicate More

   Vom: 2.3.2020
3. #113: 3x3 on Gym Metrics, Getting Organized, & Difficult People

   Vom: 24.2.2020
4. #112: Tips for Overcoming Performance Anxiety

   Vom: 17.2.2020
5. #111: How to Maintain Your Edge When Training Solo (2:00, #14)

   Vom: 10.2.2020
6. #110: Mental Toughness Isn't What You Think

   Vom: 3.2.2020
7. #109: 3x3 on Worthwhile Mistakes, Health Markers, & Self-Help Books

   Vom: 27.1.2020
8. #108: When People Judge Your Passion

   Vom: 20.1.2020
9. #107: Don't Wear a Weight Vest Every Day (2:00 Drill #13)

   Vom: 13.1.2020
10. #106: Behind the Scenes of My TEDx Talk

    Vom: 6.1.2020
11. #105: 3x3 on Morning Routines, Parenting Tips, & Phone Usage

    Vom: 30.12.2019
12. #104: On Calmness & Complacency

    Vom: 23.12.2019
13. #103: Why CrossFit Shouldn't be in the Olympics (2:00 Drill, #12)

    Vom: 16.12.2019
14. #102: The 10 Principles of Training

    Vom: 9.12.2019
15. #101: Reinvestment & Infinite Games

    Vom: 2.12.2019
16. #100: 3x3 on Worthwhile Expenses, Lousy Excuses, & Travel Workouts

    Vom: 25.11.2019
17. #099: CrossFitting While Pregnant

    Vom: 18.11.2019
18. #098: The Discipline I Most Attribute To My Success (2:00 Drill #11)

    Vom: 11.11.2019
19. #097: The 5 P's of Decision Making

    Vom: 4.11.2019
20. #096: 10 Principles of Mindset

    Vom: 28.10.2019