Chasing Excellence
Ein Podcast von Ben Bergeron & Patrick Cummings
Kategorien:
389 Folgen
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AMA on Current State of CrossFit
Vom: 15.6.2020 -
#128: The Four Virtues w/ Ryan Holiday
Vom: 8.6.2020 -
#127: AMRAPing Life w/ Jason Khalipa
Vom: 1.6.2020 -
#126: We are Prepared for This
Vom: 25.5.2020 -
#125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)
Vom: 18.5.2020 -
#124: Staying Competitive Despite the Lockdowns
Vom: 11.5.2020 -
#123: How to Keep the Training Intensity at Home (2:00, #16)
Vom: 4.5.2020 -
#122: Useful Supplements, Uncommon Exercises, & Trust Buiding (3x3, #07)
Vom: 27.4.2020 -
#121: 10 Habits to Avoid During Quarantine
Vom: 20.4.2020 -
#120: The Unknown and the Unknowable
Vom: 13.4.2020 -
#119: Success Isn't About Working Harder
Vom: 6.4.2020 -
#118: Knowing When it's Time to Make a Change
Vom: 30.3.2020 -
#117: Athlete Reads, Garage Gym Gear, & Sleep Tips (3x3 #06)
Vom: 23.3.2020 -
#116: Turning Broad Goals into Concrete Action
Vom: 16.3.2020 -
#115: Benchmarks Worth Testing Yearly (2:00 Drill #15)
Vom: 9.3.2020 -
#114: Complain Less, Communicate More
Vom: 2.3.2020 -
#113: 3x3 on Gym Metrics, Getting Organized, & Difficult People
Vom: 24.2.2020 -
#112: Tips for Overcoming Performance Anxiety
Vom: 17.2.2020 -
#111: How to Maintain Your Edge When Training Solo (2:00, #14)
Vom: 10.2.2020 -
#110: Mental Toughness Isn't What You Think
Vom: 3.2.2020
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.