Chasing Excellence

395 Folgen

1. The Hierarchy of Mindset

   Vom: 15.12.2020
2. Opening Gyms, Leadership Skills, & Mindset Hacks

   Vom: 8.12.2020
3. Back to Training After COVID (2:00 Drill #21)

   Vom: 1.12.2020
4. 5 Characteristics of an Effective Coach

   Vom: 24.11.2020
5. Telling Stories, Hard Conversations, & Life Lessons

   Vom: 17.11.2020
6. Designing a High School Health Curriculum

   Vom: 10.11.2020
7. Reflections on the 2020 CrossFit Games

   Vom: 3.11.2020
8. James Clear on Working Backwards From Magic

   Vom: 27.10.2020
9. The Best Workout After a Cheat Day (2:00 Drill #20)

   Vom: 20.10.2020
10. Lessons from Six Months of Lockdown

    Vom: 13.10.2020
11. Define Success, Eliminate Everything Else

    Vom: 6.10.2020
12. CrossFit Games Lessons, Benchmarks, and Trends

    Vom: 29.9.2020
13. Common Mistakes CrossFit Coaches Are Making

    Vom: 22.9.2020
14. Don't Try to Win Today (2:00 Drill #19)

    Vom: 15.9.2020
15. Building a Goals First Nutrition Strategy

    Vom: 8.9.2020
16. 10 Principles of Training for Longevity

    Vom: 31.8.2020
17. Valuable Skills, Health Metrics, & Resiliency Tips

    Vom: 24.8.2020
18. Peloton vs C2 Bike for CrossFit? (2:00 Drill #18)

    Vom: 17.8.2020
19. How to Use CrossFit to Train for Other Sports

    Vom: 10.8.2020
20. Assessing Each of the 10 Components of Fitness

    Vom: 3.8.2020