Chasing Excellence
Ein Podcast von Ben Bergeron & Patrick Cummings

Kategorien:
426 Folgen
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Personal Responsibility in Daily Excellence
Vom: 7.12.2021 -
Two Eyes on the Process (Keep Going Rebroadcast)
Vom: 30.11.2021 -
Dr. Amishi Jha on Owning Your Attention
Vom: 23.11.2021 -
Don't Stop Until You're Proud
Vom: 16.11.2021 -
Operating at the Speed of Trust
Vom: 9.11.2021 -
Benchmark: 10 Habits to Stop Having
Vom: 2.11.2021 -
Ron Friedman on Reverse Engineering Success
Vom: 26.10.2021 -
Monster Energy at the CrossFit Games (HopperTalk #06)
Vom: 19.10.2021 -
The First Question to Ask Before Changing Your Diet
Vom: 12.10.2021 -
Lauren Johnson on Becoming Elite by Choice
Vom: 5.10.2021 -
The 3 WODs I'd Program for the Olympics (2:00 #30)
Vom: 28.9.2021 -
The Fulfillment Framework
Vom: 21.9.2021 -
Sergey Young on Thriving at 200 Years Old
Vom: 14.9.2021 -
Competing vs Comparing
Vom: 7.9.2021 -
The Secret Sauce of CrossFit Programming
Vom: 31.8.2021 -
Benchmark: Simplifying Nutrition
Vom: 24.8.2021 -
Life-Changing Quotes (Hoppertalk #05)
Vom: 17.8.2021 -
2021 CrossFit Games Debrief
Vom: 10.8.2021 -
When an S.O. Doesn't Care About CrossFit (2:00 #29)
Vom: 3.8.2021 -
Important Details, Strong Networks, & Simpler Lives
Vom: 27.7.2021
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.