Chasing Excellence
Ein Podcast von Ben Bergeron & Patrick Cummings
Kategorien:
387 Folgen
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[ 🗣️ ] HopperTalk: Self-Worth & the Skill of Friendship
Vom: 25.10.2024 -
[ 💭 ] Reducing Parental Stress
Vom: 22.10.2024 -
[ 💪🏽 ] 10 Things Humans Aren't Built to Do
Vom: 18.10.2024 -
[ 💭 ] Cultivating Courage & Minimizing Regrets
Vom: 15.10.2024 -
[ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
Vom: 11.10.2024 -
[ 🏃🏽♂️ ] What Training With Intentional Intensity Actually Looks Like
Vom: 8.10.2024 -
[ 💭 ] Harnessing the Power of Awareness, Intention, & Action
Vom: 4.10.2024 -
[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Vom: 1.10.2024 -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Vom: 27.9.2024 -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Vom: 24.9.2024 -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Vom: 20.9.2024 -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Vom: 17.9.2024 -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Vom: 13.9.2024 -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Vom: 10.9.2024 -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Vom: 6.9.2024 -
[ 💭 ] Let the Small Things Go
Vom: 3.9.2024 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Vom: 30.8.2024 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Vom: 27.8.2024 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Vom: 23.8.2024 -
[ 💭 ] Own Your Attention
Vom: 20.8.2024
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
