Chasing Excellence
Ein Podcast von Ben Bergeron & Patrick Cummings
Kategorien:
395 Folgen
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[ 🗣️ ] HopperTalk: Bravery, Compassion, & Infinite Happiness
Vom: 22.11.2024 -
[ 💭 ] Balancing Peace of Mind & Ambition
Vom: 19.11.2024 -
[ 🍽️ ] The Simplest Nutrition Strategy: Eat Clean & Eat Light
Vom: 15.11.2024 -
[ 🏃🏽♂️ ] The 9 Essential Components of a Complete Training Program
Vom: 12.11.2024 -
[ 🎒 ] AMQAP20: Balancing Yoga & Strength, Sleeping with a Snorer, Office Snacks, & More
Vom: 8.11.2024 -
[ ❤️🔥 ] Mindset During Tough Times, Book Clubs for Kids, Training 6x a Week, & More
Vom: 5.11.2024 -
[ 💪🏼 ] Why You Shouldn’t Shield Your Kids from Adversity
Vom: 1.11.2024 -
[ 💪🏼 ] The Parasympathetic Sigh, Health Through Lifespan, Dealing with Negativity, & More
Vom: 29.10.2024 -
[ 🗣️ ] HopperTalk: Self-Worth & the Skill of Friendship
Vom: 25.10.2024 -
[ 💭 ] Reducing Parental Stress
Vom: 22.10.2024 -
[ 💪🏽 ] 10 Things Humans Aren't Built to Do
Vom: 18.10.2024 -
[ 💭 ] Cultivating Courage & Minimizing Regrets
Vom: 15.10.2024 -
[ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
Vom: 11.10.2024 -
[ 🏃🏽♂️ ] What Training With Intentional Intensity Actually Looks Like
Vom: 8.10.2024 -
[ 💭 ] Harnessing the Power of Awareness, Intention, & Action
Vom: 4.10.2024 -
[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Vom: 1.10.2024 -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Vom: 27.9.2024 -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Vom: 24.9.2024 -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Vom: 20.9.2024 -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Vom: 17.9.2024
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.