365 Folgen

  1. Our Life's Kryptonite (6 minute boost)

    Vom: 20.4.2020

  2. Dr. Lisa Belanger: Maximize Your Mental & Physical Well-being

    Vom: 15.4.2020

  3. 40 Days and 40 Nights? (6 minute boost)

    Vom: 13.4.2020

  4. Meeta Singh, MD: Sleep, Immunity and More

    Vom: 8.4.2020

  5. What I Do? or Who I Am? (6 minute boost)

    Vom: 6.4.2020

  6. Tom Peters: The Red Bull of Excellence

    Vom: 1.4.2020

  7. Looking vs. Seeing (6 minute boost)

    Vom: 30.3.2020

  8. Dr Rizwan Sohail: Covid-19 Insights and Reasons for Optimism (Mayo Clinic Infectious Disease Specialist)

    Vom: 25.3.2020

  9. Need a Boost? Our First 6 Minute Special Episode

    Vom: 23.3.2020

  10. Dr. David Katz: Different Perspective on early Covid 19

    Vom: 18.3.2020

  11. Dr. Emma Mosley: Heart Rate Variability (HRV) in the Real World

    Vom: 16.3.2020

  12. Money Matters! Financial Peace University's Rachel Cruze (daughter of Dave Ramsey)

    Vom: 9.3.2020

  13. Dr. Fergus Connolly: Enhancing Human Performance

    Vom: 2.3.2020

  14. Dr. Alan Weiss: Grow Your Business (and your income!)

    Vom: 24.2.2020

  15. Optimize Reality: 12 Practical Tips to Boost Your Personal & Professional Life

    Vom: 17.2.2020

  16. Myth-Busting: Orthopedic Surgeon Style! (HJ Luks, MD)

    Vom: 10.2.2020

  17. Jonathan Fader, PhD: Motivational Interviewing

    Vom: 3.2.2020

  18. Michael Steger, PhD: Discovering the Meaning of Life

    Vom: 27.1.2020

  19. Don Peppers: Revisiting the One to One Future

    Vom: 20.1.2020

  20. Kelly McGonigal, PhD: Willpower, Stress, Movement and Compassion

    Vom: 13.1.2020

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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/ 

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