244 Folgen

  1. Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence

    Vom: 22.2.2025
  2. Eric Helms (Part 1) - Altered States of Mind, Being "In The Zone", Counting Volume

    Vom: 21.2.2025
  3. Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding

    Vom: 26.1.2025
  4. AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and Calisthenics

    Vom: 28.12.2024
  5. AtlasPowerShrugged - "Evidence-Based Nonsense", Height Insecurity, Fasting

    Vom: 21.12.2024
  6. Geoffrey Schofield + Mario Tomic - TRT Bandwagon, Natty or Not, Training Logs

    Vom: 7.12.2024
  7. Q&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise Variation

    Vom: 23.11.2024
  8. Andrew Jones - Fitness Before And After Heart Transplant

    Vom: 25.10.2024
  9. Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers

    Vom: 12.10.2024
  10. Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains

    Vom: 29.9.2024
  11. Nicolas Verhoeven (Part 2) - Rancid Fish Oil, Xylitol Dangers, Medical Innovation

    Vom: 20.9.2024
  12. Nicolas Verhoeven (Part 1) - Saturated Fat, LDL and ApoB, Statins and PCSK9 Inhibitors

    Vom: 13.9.2024
  13. Vigorous Steve - Finasteride, Fertility, Health Markers

    Vom: 31.8.2024
  14. Brian DeCosta - Elite Genetics, High Volumes, What Motivates Top Athletes

    Vom: 23.8.2024
  15. Q&A 14 (Ft. Abel Csabai) - Wasting Newbie Gains, Importance of Carbs, Extending Intensity Sets

    Vom: 10.8.2024
  16. Eric Helms + Steve Hall - Leaner Gains, Individual Fatigue, Supersetting

    Vom: 26.7.2024
  17. Pete Rubish - Regaining Muscle Drug Free, Ultra Running, Health Above All

    Vom: 13.7.2024
  18. Basement Bodybuilding - Breaking Arm Plateaus, Backing Off Leg Training, Home Gyms

    Vom: 6.7.2024
  19. Abel Q&A 13 (Ft. Abel Csabai) - Bulking on Fewer Meals, Exercise Frequency, Ab Progression

    Vom: 18.5.2024
  20. Dr. Stuart Phillips - Misguided Hypertrophy Ideas, Di- and Tripeptides, Protein Frequency

    Vom: 4.5.2024

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

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