254 Folgen

  1. Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & Performance

    Vom: 28.7.2025
  2. Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS

    Vom: 12.7.2025
  3. Abel Csabai - 100 Men vs 1 Gorilla, Abel's Divorce, Video Game Addiction

    Vom: 28.6.2025
  4. Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal Prepping

    Vom: 22.6.2025
  5. GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains

    Vom: 1.6.2025
  6. Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust

    Vom: 29.5.2025
  7. Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes

    Vom: 16.5.2025
  8. Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy

    Vom: 30.3.2025
  9. Q&A 16 (Ft. Abel Csabai) - Long Term Abs, Maingaining vs Bulking, How To Know Ideal Volume

    Vom: 21.3.2025
  10. Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low Volume

    Vom: 1.3.2025
  11. Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence

    Vom: 22.2.2025
  12. Eric Helms (Part 1) - Altered States of Mind, Being "In The Zone", Counting Volume

    Vom: 21.2.2025
  13. Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding

    Vom: 26.1.2025
  14. AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and Calisthenics

    Vom: 28.12.2024
  15. AtlasPowerShrugged - "Evidence-Based Nonsense", Height Insecurity, Fasting

    Vom: 21.12.2024
  16. Geoffrey Schofield + Mario Tomic - TRT Bandwagon, Natty or Not, Training Logs

    Vom: 7.12.2024
  17. Q&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise Variation

    Vom: 23.11.2024
  18. Andrew Jones - Fitness Before And After Heart Transplant

    Vom: 25.10.2024
  19. Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers

    Vom: 12.10.2024
  20. Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains

    Vom: 29.9.2024

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

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