244 Folgen

  1. Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin

    Vom: 30.3.2024
  2. Nicolas Verhoeven (Pt 1) - Oreo Experiment, Cholesterol & Longevity, High Sodium

    Vom: 23.3.2024
  3. Alex Leonidas - Bro Splits, Going Vegan, Calisthenics

    Vom: 16.3.2024
  4. Aaron Straker + Bryan Boorstein - Aaron Jumping On Testosterone, Sudden Gains, Blood Work

    Vom: 9.3.2024
  5. Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

    Vom: 24.2.2024
  6. Jeff Alberts + Geoffrey Verity Schofield - Health Detriments to Bulking, Volume Extremes, Balance

    Vom: 3.2.2024
  7. Alberto Nunez + Steve Hall - New Volume & Failure Data, Bodybuilding vs Powerlifting, Advanced Gains

    Vom: 27.1.2024
  8. Omar Isuf + Eric Helms - Bigger Than Ever, YouTube Fitness, Strength to Size Potential

    Vom: 20.1.2024
  9. Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates

    Vom: 13.1.2024
  10. Brian Carroll - Sam Sulek, Starting PEDs EARLIER?, Biomechanics for Back Pain

    Vom: 6.1.2024
  11. Alex Bromley - Carnivores vs Vegans, Unified Theory of Training, Obsessive Striving

    Vom: 24.12.2023
  12. Eric Helms - WNBF PRO, On Stage vs Instagram, Extreme Calf Study Update

    Vom: 25.11.2023
  13. Abel Csabai + Bryan Boorstein - Breaking Plateaus, Die With Zero, Power Training

    Vom: 17.11.2023
  14. Q & A 12 (Ft. Abel Csabai) - Street Fights, Intensity Techniques, Mini Cuts

    Vom: 3.11.2023
  15. Geoffrey Verity Schofield - Banking Muscle Gains, Breaking Natural Limit, Training Age

    Vom: 27.10.2023
  16. Dr. Stu McGill - Elite Athletes, Avoiding Back Surgery, Posture

    Vom: 20.10.2023
  17. Dr. David Maconi - Fake Gurus, Need for Novelty, Individual Diets

    Vom: 9.9.2023
  18. Dr. Scott Stevenson - Bodybuilding Health Risks, Stretch Mediated Hypertrophy, Size vs Strength

    Vom: 2.9.2023
  19. Dr. David Maconi (The Scott Mys Show) - My History, Carnivore Diet, Focus on Progression

    Vom: 19.8.2023
  20. Milo Wolf - Does Cardio Improve Longevity, Ideal Range of Motion, Natural Progression

    Vom: 12.8.2023

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

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