254 Folgen

  1. Nicolas Verhoeven (Part 2) - Rancid Fish Oil, Xylitol Dangers, Medical Innovation

    Vom: 20.9.2024
  2. Nicolas Verhoeven (Part 1) - Saturated Fat, LDL and ApoB, Statins and PCSK9 Inhibitors

    Vom: 13.9.2024
  3. Vigorous Steve - Finasteride, Fertility, Health Markers

    Vom: 31.8.2024
  4. Brian DeCosta - Elite Genetics, High Volumes, What Motivates Top Athletes

    Vom: 23.8.2024
  5. Q&A 14 (Ft. Abel Csabai) - Wasting Newbie Gains, Importance of Carbs, Extending Intensity Sets

    Vom: 10.8.2024
  6. Eric Helms + Steve Hall - Leaner Gains, Individual Fatigue, Supersetting

    Vom: 26.7.2024
  7. Pete Rubish - Regaining Muscle Drug Free, Ultra Running, Health Above All

    Vom: 13.7.2024
  8. Basement Bodybuilding - Breaking Arm Plateaus, Backing Off Leg Training, Home Gyms

    Vom: 6.7.2024
  9. Abel Q&A 13 (Ft. Abel Csabai) - Bulking on Fewer Meals, Exercise Frequency, Ab Progression

    Vom: 18.5.2024
  10. Dr. Stuart Phillips - Misguided Hypertrophy Ideas, Di- and Tripeptides, Protein Frequency

    Vom: 4.5.2024
  11. Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin

    Vom: 30.3.2024
  12. Nicolas Verhoeven (Pt 1) - Oreo Experiment, Cholesterol & Longevity, High Sodium

    Vom: 23.3.2024
  13. Alex Leonidas - Bro Splits, Going Vegan, Calisthenics

    Vom: 16.3.2024
  14. Aaron Straker + Bryan Boorstein - Aaron Jumping On Testosterone, Sudden Gains, Blood Work

    Vom: 9.3.2024
  15. Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

    Vom: 24.2.2024
  16. Jeff Alberts + Geoffrey Verity Schofield - Health Detriments to Bulking, Volume Extremes, Balance

    Vom: 3.2.2024
  17. Alberto Nunez + Steve Hall - New Volume & Failure Data, Bodybuilding vs Powerlifting, Advanced Gains

    Vom: 27.1.2024
  18. Omar Isuf + Eric Helms - Bigger Than Ever, YouTube Fitness, Strength to Size Potential

    Vom: 20.1.2024
  19. Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates

    Vom: 13.1.2024
  20. Brian Carroll - Sam Sulek, Starting PEDs EARLIER?, Biomechanics for Back Pain

    Vom: 6.1.2024

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

Visit the podcast's native language site