Black Girl Burnout
Ein Podcast von Kelley Bonner
424 Folgen
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Opt Into Healing Generational Trauma
Vom: 10.7.2024 -
Opt Out of Generational Curses
Vom: 8.7.2024 -
Finding Joy In New & Rebalanced Friendships - Part 3
Vom: 5.7.2024 -
Opt Into Setting Boundaries with Love - Part 2
Vom: 3.7.2024 -
Opt Into Evaluating Your Friendships - Part 1
Vom: 1.7.2024 -
Pivoting Abroad with Candace Salters - Part 3
Vom: 28.6.2024 -
Pivoting Abroad with Candace Salters - Part 2
Vom: 26.6.2024 -
Pivoting Abroad with Candace Salters - Part 1
Vom: 24.6.2024 -
Opt Into Finding Joy In The Pivot
Vom: 21.6.2024 -
Opt Out Of The Fear Of Change
Vom: 19.6.2024 -
Opt Into Mastering The Art of The Pivot
Vom: 17.6.2024 -
Tap Into Your Power with Rachel Lindsay - Part 3
Vom: 14.6.2024 -
Tap Into Your Power with Rachel Lindsay - Part 2
Vom: 12.6.2024 -
Tap Into Your Power with Rachel Lindsay - Part 1
Vom: 10.6.2024 -
Find Joy In The Unknown
Vom: 7.6.2024 -
Embracing Change With Ease
Vom: 5.6.2024 -
Power Of The Pivot
Vom: 3.6.2024 -
Embracing Vaginal Health with Dr. Janelle Howell - Part 3
Vom: 31.5.2024 -
Embracing Vaginal Health with Dr. Janelle Howell - Part 2
Vom: 29.5.2024 -
Embracing Vaginal Health with Dr. Janelle Howell - Part 1
Vom: 27.5.2024
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.
