Black Girl Burnout
Ein Podcast von Kelley Bonner
424 Folgen
-
Living Wholeheartedly with Kelsey Ellis - Part 3
Vom: 24.5.2024 -
Living Wholeheartedly with Kelsey Ellis - Part 2
Vom: 22.5.2024 -
Living Wholeheartedly with Kelsey Ellis - Part 1
Vom: 20.5.2024 -
Grown Woman Talk with Dr. Sharon Malone - Part 3
Vom: 17.5.2024 -
Grown Woman Talk with Dr. Sharon Malone - Part 2
Vom: 15.5.2024 -
Grown Woman Talk with Dr. Sharon Malone - Part 1
Vom: 13.5.2024 -
Finding Strength In Chronic Illness & Care Giving
Vom: 10.5.2024 -
Opt Into Advocating For Your Health
Vom: 8.5.2024 -
Opt Out of Suffering In Silence
Vom: 6.5.2024 -
Opt Into Financial Wealth - Part 3
Vom: 3.5.2024 -
Opt Into Financial Wealth - Part 2
Vom: 1.5.2024 -
Opt Into Financial Wealth - Part 1
Vom: 29.4.2024 -
Opt Into Building A Business You Love
Vom: 26.4.2024 -
Opt Into Wealth & Wellness
Vom: 24.4.2024 -
Opt Into Budgeting For Black Joy
Vom: 22.4.2024 -
Opt Out of Financial Lies
Vom: 19.4.2024 -
Opt Into Financial Wellness
Vom: 17.4.2024 -
Opt Out of Poverty Mindset
Vom: 15.4.2024 -
Hack Into Your Authentic Code - Part 3
Vom: 12.4.2024 -
Hack Into Your Authentic Code - Part 2
Vom: 10.4.2024
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.