Black Girl Burnout
Ein Podcast von Kelley Bonner
424 Folgen
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Opt Into Embracing The Cycle of Friendship & Business with Lauren Berty - Part 1
Vom: 26.8.2024 -
Take Your Trash With You
Vom: 23.8.2024 -
Own Yourself!
Vom: 21.8.2024 -
It's Goodness Or Get Out
Vom: 19.8.2024 -
Opt Into Knowing Your Worth with Tai Beauchamp - Part 3
Vom: 16.8.2024 -
Opt Into Knowing Your Worth with Tai Beauchamp - Part 2
Vom: 14.8.2024 -
Opt Into Knowing Your Worth with Tai Beauchamp - Part 1
Vom: 12.8.2024 -
Opt Into Living The Life You Like - Part 2 with Dr. Jeanette Davis
Vom: 9.8.2024 -
Opt Into A Joyful Summer
Vom: 8.8.2024 -
Opt Into Living The Life You Like
Vom: 4.8.2024 -
Opt Into Embracing Inner Empowerment with Dr. Taniqua Miller - Part 3
Vom: 2.8.2024 -
Opt Into Embracing Inner Empowerment with Dr. Taniqua Miller - Part 2
Vom: 31.7.2024 -
Opt Into Embracing Inner Empowerment with Dr. Taniqua Miller - Part 1
Vom: 29.7.2024 -
Opt Out Of What No Longer Serves You
Vom: 26.7.2024 -
Opt Out Of Shrinking
Vom: 24.7.2024 -
Opt Into Expansion
Vom: 22.7.2024 -
Opt Into The Black Beauty Effect with Andrea Lewis - Part 3
Vom: 19.7.2024 -
Opt Into The Black Beauty Effect with Andrea Lewis - Part 2
Vom: 17.7.2024 -
Opt Into The Black Beauty Effect With Andrea Lewis - Part 1
Vom: 15.7.2024 -
Opt Into Building A Joyful Legacy
Vom: 12.7.2024
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.
