Black Girl Burnout
Ein Podcast von Kelley Bonner
424 Folgen
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Opt-Into Your Gifts
Vom: 11.3.2022 -
Opt-Out of Dating Burnout
Vom: 9.3.2022 -
Opt-Into No
Vom: 7.3.2022 -
Opt-Out of Bitterness
Vom: 4.3.2022 -
Opt-Out of People Pleasing
Vom: 2.3.2022 -
Opt-Into Rest & Reflection
Vom: 28.2.2022 -
Opt-Out Of Clownery
Vom: 25.2.2022 -
Opt-Out Of Accepting Crumbs
Vom: 23.2.2022 -
Opt-Out of Toxic Hustle Culture: Level II
Vom: 21.2.2022 -
Opt-Out Of Silence
Vom: 18.2.2022 -
Opt-Into Body Positivity
Vom: 16.2.2022 -
Opt-Out of Toxic Money Struggles
Vom: 14.2.2022 -
Opt-Into Living A Full Life
Vom: 11.2.2022 -
Opt-Out Of Hiding
Vom: 9.2.2022 -
Opt-Out Of Others Expectations
Vom: 7.2.2022 -
Opt-Out Obsessing Over Heartbreak
Vom: 4.2.2022 -
Opt-Out of Jealousy
Vom: 2.2.2022 -
Opt-Out of Complication
Vom: 31.1.2022 -
Opt-Out of Potential
Vom: 28.1.2022 -
Opt-Out of Closure with Others
Vom: 26.1.2022
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.
