Black Girl Burnout
Ein Podcast von Kelley Bonner
424 Folgen
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Opt-Into Abundance
Vom: 27.4.2022 -
Opt-Into Joy
Vom: 25.4.2022 -
Opt-Into Adventure
Vom: 22.4.2022 -
Opt-Out Of Competition
Vom: 20.4.2022 -
Opt-Into Romance
Vom: 18.4.2022 -
Opt-Out of Confusion
Vom: 15.4.2022 -
Opt-Into Moving in Silence
Vom: 13.4.2022 -
What Are You Waiting For?
Vom: 11.4.2022 -
Opt-Into Healing
Vom: 8.4.2022 -
Opt-Into Loving Accountability
Vom: 6.4.2022 -
Opt-Out of Celebrating Trauma
Vom: 4.4.2022 -
Opt-Out of Emotional Exhaustion
Vom: 31.3.2022 -
Opt Into Audacity
Vom: 30.3.2022 -
Opt-Out Of Toxic Positivity
Vom: 28.3.2022 -
Opt-Into Knowing Your Worth in Partnerships
Vom: 25.3.2022 -
Opt-Into Knowing Your Worth Amongst Friends and Family
Vom: 23.3.2022 -
Opt-Into Knowing Your Worth In Business
Vom: 21.3.2022 -
Opt-Into Good Habits
Vom: 18.3.2022 -
Opt-Into Quitting With Ease
Vom: 16.3.2022 -
Opt-Into Softness
Vom: 14.3.2022
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.
