3D Muscle Journey

151 Folgen

1. #170: Q&A Session 17

   Vom: 28.1.2021
2. #169: Coaching Elite Athletes

   Vom: 14.1.2021
3. #168: Accomplishing Our Goals in 2021

   Vom: 31.12.2020
4. #167: How To Keep Progressing

   Vom: 17.12.2020
5. #166: Why You Shouldn't Prep

   Vom: 3.12.2020
6. #165: Appetite Manipulation

   Vom: 19.11.2020
7. #164: Why Bodybuilders Binge

   Vom: 5.11.2020
8. #163: Our Coaches' Latest Training Techniques

   Vom: 22.10.2020
9. #162: Insecurity and Bodybuilding

   Vom: 8.10.2020
10. #161: Principles of Injury Reduction & Management

    Vom: 24.9.2020
11. #160: Q&A Session 16

    Vom: 10.9.2020
12. #159: Natty or Not, We're All Just Lifters

    Vom: 27.8.2020
13. #158: Plant-Based Nutrition for Lifters

    Vom: 13.8.2020
14. #157: All About Confidence

    Vom: 30.7.2020
15. #156: Teaching Lifters How To Move Online

    Vom: 16.7.2020
16. #155: Judging A Physique

    Vom: 2.7.2020
17. #154: Real World Nutrition Coaching

    Vom: 18.6.2020
18. #153: When Your Show Dates Move

    Vom: 4.6.2020
19. #152: Should Bodybuilders Max Out?

    Vom: 21.5.2020
20. #151: Quarantine Comeback

    Vom: 7.5.2020