3D Muscle Journey

151 Folgen

1. #150: Q&A Session 15

   Vom: 23.4.2020
2. #149: 1 Year Out From Your Next Show

   Vom: 9.4.2020
3. #148: Practical Bodybuilding

   Vom: 26.3.2020
4. BONUS EPISODE – Coronavirus: One Rep at a Time

   Vom: 23.3.2020
5. #147: All About Body Dysmorphia

   Vom: 12.3.2020
6. #146: 3DMJ Powerlifting in 2020

   Vom: 27.2.2020
7. #145: Who Can You Trust In Fitness?

   Vom: 13.2.2020
8. #144: Your Best Off-Season Yet

   Vom: 30.1.2020
9. #143: All About Refeeds

   Vom: 16.1.2020
10. #142: Am I Too __ To Start?

    Vom: 2.1.2020
11. #141: Contest Prep Case Study: Jeff Alberts' 2019 Season

    Vom: 19.12.2019
12. #140: Q&A Session 14

    Vom: 5.12.2019
13. #139: You Are Not Broken

    Vom: 21.11.2019
14. #138: Bodybuilding Dads

    Vom: 7.11.2019
15. #137: Using And Losing Your Ego

    Vom: 24.10.2019
16. #136: Contest Prep Case Study: Eric Helms' 2019 Season

    Vom: 10.10.2019
17. #135: Transitioning Away From Tracking

    Vom: 26.9.2019
18. #134: A New Approach to Cardio

    Vom: 12.9.2019
19. #133: How To Be Coached

    Vom: 29.8.2019
20. #132: Unconventional Nutrition Advice

    Vom: 15.8.2019