3D Muscle Journey
Ein Podcast von 3D Muscle Journey
151 Folgen
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#190: Q&A Session 19
Vom: 4.11.2021 -
#189: Invasive Dieting
Vom: 21.10.2021 -
#188: All About Back Pain
Vom: 7.10.2021 -
#187: Preparing for the End of Prep
Vom: 23.9.2021 -
#186: Tapering for Max Strength
Vom: 9.9.2021 -
#185: Are Your Expectations Too High?
Vom: 26.8.2021 -
#184: Getting Ready Early and Surviving Prep
Vom: 12.8.2021 -
#183: The Habits of Highly Effective Preps
Vom: 29.7.2021 -
#182: Creating Bodybuilding Timelines
Vom: 15.7.2021 -
#181: How To Select Your Ideal Exercises
Vom: 1.7.2021 -
#180: Q&A Session 18
Vom: 17.6.2021 -
#179: Is Inefficiency Holding You Back?
Vom: 3.6.2021 -
#178: Mastering Stress as a Bodybuilder
Vom: 20.5.2021 -
#177: Being OK with Body Fat
Vom: 6.5.2021 -
#176: Finishing What You Started
Vom: 22.4.2021 -
#175: Blood Flow Restriction Training
Vom: 8.4.2021 -
#174: Developing Your Content Filter
Vom: 25.3.2021 -
#173: Flat, Full or Spilled: Visual Coaching Adjustments
Vom: 11.3.2021 -
#172: Minicuts: Not So Fast
Vom: 25.2.2021 -
#171: Perfectionism in Bodybuilding: Is it ever enough?
Vom: 11.2.2021
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
