Yoga with Clem (in English)

83 Folgen

1. #14 How To Deal With A Lack of Motivation?

   Vom: 22.8.2023
2. Q&A #9 - One thing I don't like about yoga, and other questions!

   Vom: 18.8.2023
3. #13 Are You On/Off With Your Practice?

   Vom: 15.8.2023
4. Q&A #8 - How to avoid falling back into the stress trap after a holiday, and other awesome questions!

   Vom: 11.8.2023
5. #12 How To Keep Practicing With As Little Effort As Possible

   Vom: 8.8.2023
6. Q&A #7 - Routines during changing times, Morning/Evening yoga, When is it OK to try advanced postures

   Vom: 4.8.2023
7. #11 A Simple Shift to Improve Your Life As A Whole

   Vom: 1.8.2023
8. Q&A #6 - How to be Present, How to Break the Cycle, Is Yoga Better in the Morning or Evening

   Vom: 28.7.2023
9. #10 Is It Okay to Listen to Music During Yoga?

   Vom: 25.7.2023
10. Q&A #5 - What to do in times of stress, Flexibility & ROM, Gaining strength, Favourite posture

    Vom: 21.7.2023
11. #9 The Best Thing You Can Do For Your Mental And Physical Health

    Vom: 18.7.2023
12. Q&A #4 - Overcoming ageing and negative thoughts, Best stretching technique, Poledancing

    Vom: 14.7.2023
13. #8 How Often Should I Do Yoga?

    Vom: 11.7.2023
14. Q&A #3 - Outtraining sedentarity, Overcoming laziness, Breathing in the chest or belly

    Vom: 7.7.2023
15. #7 How Do I Know If I'm Doing It Right?

    Vom: 4.7.2023
16. Q&A #2 - Yoga for sleep, Meditation posture, How much should I sleep, Holiday routine

    Vom: 30.6.2023
17. #6 Do I have to meditate to practice mindfulness?

    Vom: 27.6.2023
18. Q&A #1 - My Meditation Journey, Frequency of Practice

    Vom: 23.6.2023
19. #5 Is This Yoga or Meditation?

    Vom: 20.6.2023
20. #4 Want To Stretch More Effectively? Relax!

    Vom: 13.6.2023