Yoga with Clem (in English)
Ein Podcast von Clémence Dieryck
83 Folgen
-
Q&A #30 - Dealing with rumination & resisting other people's stress
Vom: 12.4.2024 -
#33 Expressing your Wants & Needs without guilt
Vom: 5.4.2024 -
#32 Finding what works for you
Vom: 29.3.2024 -
Q&A #29 - How important is limb alignment in yoga? and other great questions
Vom: 22.3.2024 -
Q&A #28 - Struggle with catching yourself when you slouch?
Vom: 15.3.2024 -
#31 Fierce Self-Compassion & Adapting your routine to the seasons of life
Vom: 1.3.2024 -
#30 You are not LAZY! (Why you don't do what you should be doing)
Vom: 27.2.2024 -
Q&A #27 - How to deal with overwhelm when I have too much to do?
Vom: 9.2.2024 -
Q&A #26 - How to deal with unpleasant people?
Vom: 2.2.2024 -
Q&A #25 - The best self-care hack & Breathing exercises with a blocked nose
Vom: 19.1.2024 -
Q&A #24 - Reducing stress & overwhelm, Yoga for period pain, and other great questions!
Vom: 12.1.2024 -
Q&A #23 - Do we have to overindulge during the Holidays? (even if we don't want to)
Vom: 22.12.2023 -
Q&A #22 - Is it common to wake up in the middle of the night? (and other great questions!)
Vom: 15.12.2023 -
#29 Ishvarapranidhana, surrender and let go
Vom: 5.12.2023 -
Q&A #21 - Can you become TOO flexible? (and other great questions!)
Vom: 1.12.2023 -
#28 Svadhyaya: how well do you know yourself?
Vom: 28.11.2023 -
#27 Tapas, but not the delicious kind, sorry
Vom: 21.11.2023 -
Q&A #20 - Office Syndrome and how to avoid pain when sitting all day
Vom: 17.11.2023 -
#26 Santosha: can we be content with what we have (and who we are)?
Vom: 14.11.2023 -
Q&A #19 - Impact of diet on flexibility, Is a morning routine better than an evening one, Thoughts on doing yoga on YouTube
Vom: 10.11.2023
Helping you feel better in your body and mind, using yoga and habit building. Gain more mobility, less pain and no stress in a way that makes sense for YOU.
