Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Ein Podcast von Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
Kategorien:
408 Folgen
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Ep #87: The Truth About "Bad" Decisions
Vom: 11.9.2018 -
Ep #86: Finding Balance with Sugar
Vom: 4.9.2018 -
Ep #85: What Are You Becoming?
Vom: 28.8.2018 -
Ep #84: First Generation Mindset – What’s Driving You?
Vom: 21.8.2018 -
Ep #83: How to Stop Eating Against Your Own Will – On-Air Coaching Session with Lisa
Vom: 14.8.2018 -
Ep #82: Decluttering Your Life & Mind with Shira Gill
Vom: 7.8.2018 -
Ep 81: Addressing Being Busy & Tired All The Time – On-Air Coaching Session with Nikki
Vom: 31.7.2018 -
Ep #80: Achieving Your Best Sex Life with Dr. Celeste Holbrook
Vom: 24.7.2018 -
Ep #79: Addressing Shame, Judgement and Anxiety – On-Air Coaching Session with Erica
Vom: 17.7.2018 -
Ep #78: The Pursuit of Happiness
Vom: 10.7.2018 -
Ep #77: Why Accountability is About You, Not Someone Else
Vom: 3.7.2018 -
Ep #76: The Ongoing Weight Loss Journey – Hamster Wheel or Oil Well?
Vom: 26.6.2018 -
Ep #75: How My Client Lost Over 100 Pounds—Without Surgery!
Vom: 19.6.2018 -
Ep #74: A Love Letter From Me To You
Vom: 12.6.2018 -
Ep #73: Giving and Receiving Help
Vom: 5.6.2018 -
Ep #72: A Tool for Making Big Decisions
Vom: 29.5.2018 -
Ep #71: What Gossip Does To Our Brains
Vom: 22.5.2018 -
Ep #70: Dealing with Autoimmune Diseases and Stress with Aimée Gianni
Vom: 15.5.2018 -
Ep #69: The Difference Between Truth & Facts
Vom: 8.5.2018 -
Ep #68: Using a “Just like them” Statement to Navigate Conflict
Vom: 1.5.2018
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients. Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! We’ll show you how to stop overeating and using food to deal with stress and exhaustion. You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope. This can be the best stage of your life yet - just like you thought it would be when you started your training. And most importantly, feel better in all aspects of your life without anything or anyone else having to change. Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets. You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.