Varied Not Random

187 Folgen

1. VNR #167 - A mom with 3 kids, a full time job & not enough sleep, still wants to workout

   Vom: 18.6.2024
2. VNR #166 - Mattie Rogers talks Olympics, injury, training & life

   Vom: 11.6.2024
3. VNR #165 - What Movements Should We Program More Often?

   Vom: 4.6.2024
4. VNR #164 - 2024 CrossFit Games Semifinal Events - explained

   Vom: 28.5.2024
5. VNR #163 - Coach Ryan Davis - D1 Football, Strength & Conditioning and more

   Vom: 21.5.2024
6. VNR #162 - Has the Kettlebell Snatch been forgotten?

   Vom: 14.5.2024
7. VNR #161 - How to improve high skill movements under fatigue

   Vom: 7.5.2024
8. VNR #160 - Is becoming a Competitive Athlete worth it?

   Vom: 30.4.2024
9. VNR #159 - Working Out While Sick…Yes or No?

   Vom: 23.4.2024
10. VNR #158 - Kristi Eramo O’Connell, Hyrox racing & life after the CrossFit Games

    Vom: 16.4.2024
11. VNR #157 - How, When & Why to talk about Nutrition

    Vom: 9.4.2024
12. VNR #156 - How to eat when traveling

    Vom: 2.4.2024
13. VNR #155 - If CrossFit never existed, what would we do?

    Vom: 26.3.2024
14. VNR #154 - "Cheating" on CrossFit with BodyBuilding

    Vom: 19.3.2024
15. VNR #153 - Chad Vaughn - 2x Olympian in Weightlifting

    Vom: 12.3.2024
16. VNR #152 - Gym owner refuses to program short workouts

    Vom: 5.3.2024
17. VNR #151 - Pat & Boz play “20 CrossFit Questions”

    Vom: 27.2.2024
18. VNR #150 - Fitness on a budget

    Vom: 20.2.2024
19. VNR #149: Rehab after a total hip replacement

    Vom: 13.2.2024
20. VNR #148 - Hotel & Vacation workouts - tips & tricks

    Vom: 6.2.2024