UnF*ck Your Brain: Feminist Self-Help for Everyone
Ein Podcast von Kara Loewentheil - Donnerstags
514 Folgen
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119. Five Years of Thought Work Part 1: Body, Work & Money
Vom: 6.2.2020 -
118. Empathy & Other People’s Models
Vom: 30.1.2020 -
117. Result-Entitlement
Vom: 23.1.2020 -
116. Forgiveness & Blame
Vom: 16.1.2020 -
115. Listener Q&A: Confidence, Coaching, HSP, Other People’s Emotions & Podcasting
Vom: 9.1.2020 -
114. Wanting Vs. Having or the Pleasure of Desire
Vom: 2.1.2020 -
113. Listener Q&A: Goals, New Year Resolutions, Dating, Love & Sex
Vom: 26.12.2019 -
112. Vulnerability & Intimacy
Vom: 19.12.2019 -
111. Listener Q&A - Work + Self-Regard
Vom: 12.12.2019 -
110. Dating, Perfectionism & Anxious Attachment
Vom: 5.12.2019 -
109. This Is the Part Where...
Vom: 28.11.2019 -
108. When You Feel Triggered
Vom: 21.11.2019 -
107. Dealing with Uncertainty
Vom: 14.11.2019 -
106. Listener Q&A Vol. 16
Vom: 7.11.2019 -
105. Listener Q&A Vol. 15
Vom: 31.10.2019 -
104. Performance Anxiety
Vom: 24.10.2019 -
103. Abundance & Scarcity
Vom: 17.10.2019 -
102. Internal Bias & Being a Better Ally
Vom: 10.10.2019 -
101. The Human Ecosystem
Vom: 3.10.2019 -
100. The Infinite 1%
Vom: 26.9.2019
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
