126 Folgen

  1. Episode #6: TECHNIQUE - From foundation to fast: PROPULSION.

    Vom: 6.4.2016

  2. Episode #5: TECHNIQUE - Build this foundation layer second: ALIGNMENT.

    Vom: 23.3.2016

  3. Episode #4: TECHNIQUE - Build the foundation first: TAUTNESS.

    Vom: 10.3.2016

  4. Episode #3: 4 ESSENTIAL ingredients to become a better triathlon swimmer. No compromise.

    Vom: 24.2.2016

  5. Episode #2: Workout Architecture - SUCCESSFUL workout design by elite coaches.

    Vom: 11.2.2016

  6. Episode #1: Intro to triathlon swimming: 5 NECESSARY training phases for a successful yearly season.

    Vom: 28.1.2016

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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.

Visit the podcast's native language site