TOWER 26 Be Race Ready Podcast

126 Folgen

1. Episode #46: Adaptation Takes How Long?

   Vom: 9.2.2018
2. Episode #45: How to Benchmark Your Season's Start

   Vom: 19.1.2018
3. Episode #44: The MOST Sensible and Effective drills for triathletes

   Vom: 29.12.2017
4. Episode #43: Key Masterpiece to Swim Improvement

   Vom: 21.12.2017
5. Episode #42: Make BIG gains, Eliminate these head movements

   Vom: 30.11.2017
6. Episode #41: Achieving Body Tautness and Proper Swim Posture

   Vom: 16.11.2017
7. Episode #40: Improving Swim Posture

   Vom: 2.11.2017
8. Episode #39: Leaning from the Kona Ironman's BEST Athletes

   Vom: 19.10.2017
9. Episode #38: The GOOD Wolf and The BAD Wolf

   Vom: 20.9.2017
10. Episode #37: How to Approach YOUR Nutrition with Dr.Phil Goglia

    Vom: 24.8.2017
11. Episode #36: MAKING BIG GAINS: Rachel McBride's 51 minute IM Canada Swim

    Vom: 2.8.2017
12. Episode #35: Sharks! How to Keep Them AWAY!!

    Vom: 18.7.2017
13. Episode #34: The 4 Types of Swimmers- Who are YOU?

    Vom: 5.7.2017
14. Episode #33: Open Water Optimization

    Vom: 8.6.2017
15. Episode #32: Triathlon Coach Matt Dixon Shares His Knowledge

    Vom: 24.5.2017
16. Episode #31: Change your swim training NOW! Do these open water specifics

    Vom: 11.5.2017
17. Episode #30: Avoid these technique mistakes in triathlon swimming. Tempo your way to improved performances. Proper usage of the tempo trainer.

    Vom: 26.4.2017
18. Episode #29: Smart watches - Please DON'T do these in your swims.

    Vom: 14.4.2017
19. Episode #28: MAXIMIZE base training into racing season.

    Vom: 29.3.2017
20. Episode #27: PROPER head position. Improve more - VARY training efforts.

    Vom: 15.3.2017