Think Act Be Podcast
Ein Podcast von Seth J. Gillihan - Mittwochs
Kategorien:
238 Folgen
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Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out
Vom: 11.9.2024 -
Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher
Vom: 21.8.2024 -
Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits
Vom: 7.8.2024 -
Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious
Vom: 24.7.2024 -
Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors
Vom: 10.7.2024 -
Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage
Vom: 26.6.2024 -
Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have
Vom: 12.6.2024 -
Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being?
Vom: 28.5.2024 -
Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life
Vom: 15.5.2024 -
Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening
Vom: 1.5.2024 -
Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult
Vom: 17.4.2024 -
Ep. 225: Dr. Peter Levine — The Transformative Power of Healing from Trauma
Vom: 3.4.2024 -
Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life
Vom: 20.3.2024 -
Ep. 223: Nick Davies — Midlife 3. Waking Up to the Life That Wants to Be Lived Through You
Vom: 13.3.2024 -
Ep. 222: Dr. Kieran Setiya — Midlife 2. How to Think More Clearly About What Life Can and Can't Offer
Vom: 6.3.2024 -
Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife
Vom: 28.2.2024 -
Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most Out of Psychotherapy
Vom: 14.2.2024 -
Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change
Vom: 7.2.2024 -
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids
Vom: 31.1.2024 -
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?
Vom: 24.1.2024
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.