The Wellness Cafe

189 Folgen

1. SUMMER BUCKET LIST ♡

   Vom: 25.6.2025
2. SUMMER RESET 🍓 getting our life back together for summer

   Vom: 18.6.2025
3. a cheeky lil cocktail was had

   Vom: 11.6.2025
4. live laugh loving in maui

   Vom: 4.6.2025
5. hot girl summer GLOW UP guide part 2: internal glow

   Vom: 28.5.2025
6. hot girl summer GLOW UP guide part 1: wellness

   Vom: 21.5.2025
7. Why You Feel Drained All the Time (Spoiler: You’re People Pleasing)

   Vom: 14.5.2025
8. Spring Moodboard: girly chats, mindset shifts, current favs etc

   Vom: 7.5.2025
9. Peace Is a Power Move: The Unbothered Girl’s Guide

   Vom: 23.4.2025
10. the healthy healing girl guide (post long term relationship)

    Vom: 17.4.2025
11. LOCK IN FOR SUMMER MOTIVATION

    Vom: 10.4.2025
12. Ask Trin: Burnout, Feeling Behind, Wellness Trends & Helping Someone with Bad Habits

    Vom: 2.4.2025
13. how to MAKE FRIENDS in your 20s *from an introvert*

    Vom: 26.3.2025
14. How to *actually* become an influencer in 2025

    Vom: 19.3.2025
15. How to lose weight for summer ... fast

    Vom: 12.3.2025
16. THE HOT GIRL SPRING RESET CHECKLIST

    Vom: 5.3.2025
17. 25 lessons I've learned in 25 years

    Vom: 26.2.2025
18. 5 ways to get back in routine!!

    Vom: 19.2.2025
19. hot girl winter survival guide

    Vom: 12.2.2025
20. how to get your life back together

    Vom: 5.2.2025