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The Wellness Cafe

Ein Podcast von: Trinity Tondeleir

Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast

Our American listeners can also listen to The Wellness Cafe at our American site

148 Folgen

148. listen if you're navigating life in your 20's
Vom 2024-04-09

147. hot girl spring must have's & bucket list ideas w/ Fernanda Ramirez & Kaylie Stewart
Vom 2024-04-01
146. positive psychology, improving sleep & feel good rituals with Nicola Elliot founder of Neom Wellbeing
Vom 2024-03-25
145. your healthy girl 'spring reset' checklist
Vom 2024-03-20
144. 5 steps to reset your routine: happy march new year!?
Vom 2024-03-11
143. Eras Tour & Australia Recap!!
Vom 2024-03-04
142. navigating being a wellness girly in your 20's
Vom 2024-02-12
141. valentines ep ft brody: at home date nights, how to solve relationship issues & eras tour outfit !!
Vom 2024-02-05
140. the psychology of confidence: how to ACTUALLY be confident
Vom 2024-01-29
139. 5 beginner healthy habits for your morning routine
Vom 2024-01-24
138. 'clean girl' essentials for 2024
Vom 2024-01-15
137. listen to ACTUALLY achieve your goals in 2024: comfort zones
Vom 2024-01-09
136. how to make a vision board that works and in’s & out’s of 2024
Vom 2024-01-01
135. how to ACTUALLY achieve your goals in 2024
Vom 2023-12-27
134. happy holidays xoxo trin
Vom 2023-12-20
133. 7 ways to prevent winter blues
Vom 2023-12-13
132. wellness winter reminders: romanticize the holidays & affordable gift ideas 2023
Vom 2023-12-07
131. moving back to your hometown … life update ft brod
Vom 2023-11-29
130. healthy holiday hacks & how to romanticize the holidays
Vom 2023-11-22
129. hot girl holiday burnout survival guide
Vom 2023-11-15

Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email [email protected]

148 Folgen

148. listen if you're navigating life in your 20's

147. hot girl spring must have's & bucket list ideas w/ Fernanda Ramirez & Kaylie Stewart

146. positive psychology, improving sleep & feel good rituals with Nicola Elliot founder of Neom Wellbeing

145. your healthy girl 'spring reset' checklist

144. 5 steps to reset your routine: happy march new year!?

143. Eras Tour & Australia Recap!!

142. navigating being a wellness girly in your 20's

141. valentines ep ft brody: at home date nights, how to solve relationship issues & eras tour outfit !!

140. the psychology of confidence: how to ACTUALLY be confident

139. 5 beginner healthy habits for your morning routine

138. 'clean girl' essentials for 2024

137. listen to ACTUALLY achieve your goals in 2024: comfort zones

136. how to make a vision board that works and in’s & out’s of 2024

135. how to ACTUALLY achieve your goals in 2024

134. happy holidays xoxo trin

133. 7 ways to prevent winter blues

132. wellness winter reminders: romanticize the holidays & affordable gift ideas 2023

131. moving back to your hometown … life update ft brod

130. healthy holiday hacks & how to romanticize the holidays

129. hot girl holiday burnout survival guide