The Wellness Cafe

189 Folgen

1. breakup bootcamp part 2 : healing & removing negativity

   Vom: 22.1.2025
2. breakup bootcamp part 1 : healing, starting fresh & glowing UP

   Vom: 17.1.2025
3. Rebrand your entire life in 2025 ♡

   Vom: 8.1.2025
4. Cafe closure notice !!!

   Vom: 23.9.2024
5. hot girl fall checklist: bucket list ideas & pinterest fashion must haves

   Vom: 16.9.2024
6. Back To School GLOW UP Guide !!

   Vom: 4.9.2024
7. BACK TO SCHOOL PREP!! fall routine, mindset advice & study tips

   Vom: 26.8.2024
8. how to make your pinterest board your reality ‎♡‧₊˚

   Vom: 19.8.2024
9. 161. the power of not giving up on your goals

   Vom: 13.8.2024
10. 160. summer self-care rituals: embrace the sunshine & prioritize you

    Vom: 22.7.2024
11. 159. HGW hangout: summer body confidence

    Vom: 15.7.2024
12. 158. mid year RESET: working towards 2024 goals & motivation !

    Vom: 9.7.2024
13. 157. 5 healthy hot girl summer reminders

    Vom: 24.6.2024
14. 156. a funny chat about aging and feeling old ft brody

    Vom: 17.6.2024
15. 155. Trin’s Hormone Health Tell All: PCOS,PMDD and cycle syncing

    Vom: 11.6.2024
16. 154. what the hot girls are doing this summer

    Vom: 3.6.2024
17. 153. how to get out of a rut!!

    Vom: 27.5.2024
18. 152. how to tone up + get enough protein in your diet w/ Angelo Keely, Co-Founder of Kion

    Vom: 20.5.2024
19. 151. ask trin: losing weight for summer, getting over an ex & unwinding before bed

    Vom: 13.5.2024
20. 150. don't be scared to be seen trying!!

    Vom: 6.5.2024