The Vagina Rehab Doctor Podcast
Ein Podcast von Dr. Janelle Howell - Montags
99 Folgen
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The 5 minute Pelvic Floor Self Assessment
Vom: 21.4.2025 -
How to Know If Your Pelvic Floor Is Weak, Tight, or Both
Vom: 14.4.2025 -
Why Women Need More Pleasure, Money, and Secure Relationships
Vom: 7.4.2025 -
3 Lifestyle Hacks I’m Using to Pause More & Feel More Present in My Body
Vom: 31.3.2025 -
How to Overcome the Villain Mentality as a Wife with Vaginismus
Vom: 24.3.2025 -
What to Expect in Your First Pelvic Floor Physical Therapy Appointment
Vom: 17.3.2025 -
Part 2 The Secret to Stronger Orgasms: Pelvic Floor Power & Pleasure
Vom: 10.3.2025 -
Part 1 The Secret to Stronger Orgasms: Pelvic Floor Power & Pleasure
Vom: 3.3.2025 -
3 Ways to Prep for a Soft, Sensual and Feminine Springtime
Vom: 24.2.2025 -
How to Overcome Feeling Unlovable When You Struggle With Vaginismus, Endometriosis, or Vulvodynia
Vom: 17.2.2025 -
Why Christian Wives, Muslim Women, and Indian Women Face Greater Challenges with Pleasure and Sexual Pain
Vom: 10.2.2025 -
How to Improve Your Egg Quality & Get Pregnant Despite Vaginismus
Vom: 3.2.2025 -
Everything You Should Know About Getting Pregnant in Your Mid 30’s
Vom: 27.1.2025 -
How to Overcome Sexual Anxiety and Claim Erotic Liberation
Vom: 20.1.2025 -
3 Tips for a Pain Free Pap Smear This Spring
Vom: 13.1.2025 -
How to Show Your Partner You Still Want Them When Sex Hurts
Vom: 6.1.2025 -
5 New Year Resolutions That Will Relax Your Pelvic Floor
Vom: 30.12.2024 -
12 Week Plan to Pain Free Sex
Vom: 23.12.2024 -
The Vaginismus 2 Vagilicious 7 Day Challenge Coming January 2025
Vom: 16.12.2024 -
Part 2 Embracing Your Feminine, Exploring Your Sensuality, and Softening Your Pelvic Floor
Vom: 9.12.2024
The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.