The Vagina Rehab Doctor Podcast
Ein Podcast von Dr. Janelle Howell - Montags
99 Folgen
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Part 1 Embracing Your Feminine, Exploring Your Sensuality, and Softening Your Pelvic Floor
Vom: 2.12.2024 -
Why You Can’t Watch Sex Scenes on TV or Touch Your Own Vagina Without Fear
Vom: 25.11.2024 -
Herbal Teas for Heavy Bleeding, Increasing Your Progesterone, and Moving Past Sexual Insecurities
Vom: 18.11.2024 -
How Unmanaged Stress Can Lead to Urinary Incontinence
Vom: 11.11.2024 -
5 Non-Penetrative Ways to Enjoy Hot Steamy Sex
Vom: 4.11.2024 -
Life as a Newlywed: What I’ve Learned After 3 Months
Vom: 28.10.2024 -
3 Ways to Embrace Your Holiness and Your Horniness at the Same Time
Vom: 21.10.2024 -
3 Self-Healing Strategies That Will Decrease Sexual Pain and Pelvic Floor Tightness
Vom: 14.10.2024 -
My Favorite Affirmations for Pelvic and Sexual Healing
Vom: 7.10.2024 -
How to Become a Sexually Confident Wife
Vom: 30.9.2024 -
Remote Care for Sexual Pain vs. In-Person Pelvic Floor Therapy
Vom: 23.9.2024 -
What to Do If You're Afraid of Dilators & Have a Fear of Pain
Vom: 16.9.2024 -
5 Foods to Spike Your Sex Drive
Vom: 9.9.2024 -
How to Stop Silencing Yourself and Share Your Vaginismus & Pelvic Pain Experience Without Shame
Vom: 2.9.2024 -
Vaginismus is NOT Your Identity
Vom: 26.8.2024 -
Having the Best Orgasms Part 3: Releasing Pelvic Floor Tightness to Release Mind Blowing Orgasms
Vom: 19.8.2024 -
Having the Best Orgasms Part 2
Vom: 12.8.2024 -
Having the Best Orgasms Part 1
Vom: 5.8.2024 -
Why Sex Feels Like Hitting a Brick Wall
Vom: 29.7.2024 -
What to Do If You’re Scared to Touch Your Own Vagina
Vom: 22.7.2024
The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.
