The Ultimate Human with Gary Brecka
Ein Podcast von Gary Brecka
115 Folgen
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14. Cold Water Exposure for Fat Burning, Mood Boosts, and More | Ultimate Human Short with Gary Brecka
Vom: 30.11.2023 -
13. Dr. Jeff Davidson | Behind The Scenes of Treating UFC Fighters & High Performance Athletes
Vom: 28.11.2023 -
12. Recover Faster, Fight Neurological Issues & Reverse Signs of Aging with Red Light Therapy | Ultimate Human Short
Vom: 23.11.2023 -
11. Steve Harvey | Overcoming Sugar Addiction, Getting Your Energy Back, and Making An Impact
Vom: 21.11.2023 -
10. Q&A: How to Eliminate Migraines, The Best Overall Diet, and The Truth About Alcohol | Ultimate Human Short
Vom: 16.11.2023 -
09. Steve Aoki: Biohacking to Become The Ultimate Entertainer + Dominate An Industry Touring 300+ Days Per Year
Vom: 14.11.2023 -
08. Grounding | Ultimate Human Short
Vom: 9.11.2023 -
07. Elevate Your Game: Stephen A. Smith's Path to Achieving Ultimate Success
Vom: 7.11.2023 -
06. Depression | Ultimate Human Short
Vom: 2.11.2023 -
05. Methylation | The Best Kept Optimal Health Secret
Vom: 31.10.2023 -
04. Breathwork | Ultimate Human Short
Vom: 26.10.2023 -
03. David Grutman | How Biohacking Helped Build a Global Hospitality Empire
Vom: 24.10.2023 -
02. Anxiety | Ultimate Human Short
Vom: 19.10.2023 -
01. Dana White | Overcoming The Leading Killer, Metabolic Syndrome
Vom: 17.10.2023 -
Introducing: The Ultimate Human with Gary Brecka
Vom: 29.9.2023
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.” For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out. For more info on Gary, please click here: https://linktr.ee/thegarybrecka For more info on the 10X Genetic Methylation Test: http://www.10XHealthTest.com
