The Ultimate Human with Gary Brecka
Ein Podcast von Gary Brecka
232 Folgen
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149. Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins, and Menstrual Cycles
Vom: 18.3.2025 -
148. Better Than Cardio? How Weighted Vests Hack Your Fitness Biology
Vom: 13.3.2025 -
147. Lara Trump: The MAHA Movement And What It Means for Your Family’s Health
Vom: 11.3.2025 -
146. Your Body is BEGGING You to Know This About Alcohol!
Vom: 6.3.2025 -
145. Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients
Vom: 4.3.2025 -
144. What Makes Hydrogen Rich Water So Special for Your Health?
Vom: 27.2.2025 -
143. Anthony & Tereza Lolli: The Biohacking Power Couple Who Proved The Medical System Wrong
Vom: 25.2.2025 -
142. The Ultimate Guide to Your Daily Coffee: Timing, Dosage & Optimization
Vom: 20.2.2025 -
141. Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation
Vom: 18.2.2025 -
140. Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil
Vom: 13.2.2025 -
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance
Vom: 11.2.2025 -
138. The Dark Truth About US Baby Formula & What’s Really Inside
Vom: 6.2.2025 -
137. Dr. Joel Gator Warsh: How Functional Medicine is Transforming Children's Health
Vom: 4.2.2025 -
136. This Morning Routine Will Supercharge Your Energy Levels!
Vom: 30.1.2025 -
135. Lauryn & Michael Bosstick: The Unfiltered Truth About Running a Business With Your Spouse
Vom: 28.1.2025 -
134. Bioavailable Meat: Why Your Body Needs It More Than You Think
Vom: 23.1.2025 -
133. Dave Asprey: “Father Of Biohacking” On The War Happening Inside your Cells
Vom: 21.1.2025 -
132. Seed Oils: The Cooking Oils in Your Kitchen Could Be Fueling Cancer (UCLA Study)
Vom: 16.1.2025 -
131. Russell Brand: EXPOSING the Profit System & Why We're All Getting Sicker
Vom: 14.1.2025 -
130. Red Light Therapy: Scam or Science? Here's What The Research Says
Vom: 9.1.2025
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
