The Training For Trekking Podcast
Ein Podcast von Rowan Smith: Hiking and Trekking Coach
252 Folgen
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TFT388: The 'Secret Sauce' For Overcoming Knee Pain While Hiking
Vom: 12.2.2025 -
TFT387: The Lightweight Trap
Vom: 5.2.2025 -
TFT386: Interviewing James Appleton From Seek To Do More
Vom: 30.1.2025 -
TFT385: Strength Development And Hiking
Vom: 20.1.2025 -
TFT384: Don't Fall At The First Hurdle
Vom: 8.1.2025 -
TFT383: Training For Hiking In 2025
Vom: 5.1.2025 -
TFT382: My Red Flags As A Coach
Vom: 23.12.2024 -
TFT381: Red Flags In Coaches
Vom: 21.12.2024 -
TFT380: Thank You To The Hiking Community
Vom: 17.12.2024 -
TFT379: Answering Your Nutrition Questions With Kyle Kamp
Vom: 13.12.2024 -
TFT378: The Ups And Downs Of Training
Vom: 4.12.2024 -
TFT377: Training In December
Vom: 28.11.2024 -
TFT376: Chatting With Gordon From Bushcraft Survival Australia
Vom: 20.11.2024 -
TFT375: The Case For Awkward Training
Vom: 13.11.2024 -
TFT374: Interviewing Ray From Back Track Adventures
Vom: 6.11.2024 -
TFT373: Returning To Training After Life Gets Tough
Vom: 31.10.2024 -
TFT372: Learn How To Train For Hiking
Vom: 20.10.2024 -
TFT371: If Pain Is Getting Worse
Vom: 9.10.2024 -
TFT370: Don't Be Scared Of Your Quads
Vom: 2.10.2024 -
TFT369: Upgrading Interval Training For Hikers
Vom: 25.9.2024
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
