Optimum Nutrition
Ein Podcast von The Institute for Optimum Nutrition
27 Folgen
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Revolutionising kids' food with Hannah Dolan
Vom: 23.4.2025 -
Transforming lives through nutrition with Kate Cook
Vom: 24.3.2025 -
Fuel your run by eating smart with Janie Perry
Vom: 12.2.2025 -
Obesity and living your best life with Dr Natascha Van Zyl
Vom: 22.1.2025 -
Autoimmunity and autoimmune conditions with VJ Hamilton
Vom: 16.12.2024 -
Empowering your kids to eat healthier with Catherine Jeans
Vom: 20.11.2024 -
Functional Eating and Beautiful Food with Catherine Sharman
Vom: 4.9.2023 -
Nutrition for Children with Dr Kirstie Lawton
Vom: 21.8.2023 -
Learning to Love Your Menstrual Cycle with Giulietta Durante
Vom: 14.8.2023 -
Healthy Fats and the Omega Ratio with Layla Gordon
Vom: 7.8.2023 -
Exploring Chronic Fatigue Syndrome with Amy Pamment
Vom: 17.7.2023 -
Understanding Carbohydrates with Sam Feltham
Vom: 10.7.2023 -
Nutrition for Fertility with Katie Shore
Vom: 3.7.2023 -
Optimise Your Lunches with the Lunchbox Doctor, Jenny Tschiesche
Vom: 26.6.2023 -
The Importance of Nutrition and Diet in ADHD with Dr Alex Richardson
Vom: 18.11.2021 -
An Integrative Approach to Chronic Fatigue Syndrome & ME with Kirsty Cullen
Vom: 1.10.2021 -
Supporting A Happy Menopause with Jackie Lynch
Vom: 16.9.2021 -
Understanding and Embracing Your Menstrual Cycle with Le’Nise Brothers
Vom: 3.9.2021 -
Overcoming Food And Sugar Addiction with David Wolfe
Vom: 20.8.2021 -
Nutrition Before, During And After Pregnancy with Katie Shore
Vom: 27.5.2021
The Optimum Nutrition podcast is a weekly interview series brought to you by the Institute for Optimum Nutrition (ION) - one of Europe’s longest established nutritional therapy training providers. Each episode, we explore a new topic within the world of nutrition with an expert guest, touching on their food and health journeys, and addressing common myths and misconceptions. Together, we’ll discover how powerful food can be for our health and happiness. We’ll find out how a ‘healthy diet’ looks different for everyone. And, because food is so personal, with each guest we’ll talk a bit about what food means to them.
